Triathlon for Beginners

What happens in a triathlon?

To the newcomer, a triathlon can appear to be a chaotic event with competitors starting at different times and sometimes competing alongside each other but in different disciplines. Generally though, triathlon events are extremely organised and cater for different age groups and abilities all swimming, cycling and running their way to the finish line.

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Beginner triathlon training tips

Get inspired by this weekend’s London Triathlon! Training for a triathlon is a unique experience with the three disciplines of swimming, cycling and running offering triathletes a challenging test of the mind and body. Getting started in triathlon training really isn't so difficult and should hopefully be a rewarding experience. Here's the realbuzz.com beginner's guide to triathlon training in the early days.

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Top 20 triathlon tips

Whether you’re a seasoned multi-sport expert or a complete triathlon novice, our top 20 triathlon tips will help you get more from your swimming, cycling and running performance.

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Introduction to triathlon

Triathlon is an exciting, fun, multi-discipline sport that caters for beginners and seasoned athletes alike. Since entering the sporting world in the 1970s, triathlon has rapidly grown in popularity and achieved Olympic status at the Sydney Olympics in 2000. It is now one of the fastest growing sports with thousands of events over a wide variety of distances taking place every year.

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