Ally_R 
sore, ran 18miles lastnight
About me!
Joined: 3 Oct. 2008
Interests:
Get fit, Gym & workouts, Healthy living.
Blog posts: 105
Forums posts: 796
Photos & videos: 12
My groups
Flora London Marathon2009
real,- BERLIN MARATHON 2006
Edinburgh Marathon 2004
Loch Ness Marathon 2007
Ally_R
commented on a blog post
1 week, 5 days ago
Six Days and counting...
So here we are then. Just six days away from the first ever Kilomathon. My training for...
So here we are then. Just six days away from the first ever Kilomathon. My training for...
Ally_R
commented on a blog post
1 month, 1 week ago
Another week gone...
... and the Kilomathon 'information' emails seem to be arriving in my inbox at an alarming rate...
... and the Kilomathon 'information' emails seem to be arriving in my inbox at an alarming rate...
Ally_R
commented on a blog post
1 month, 2 weeks ago
Pukey
The begining of last week was encouraging and then it all went rapidly down hill. Monday was a good...
The begining of last week was encouraging and then it all went rapidly down hill. Monday was a good...
Ally_R
commented on a blog post
1 month, 3 weeks ago
Fitness what fitness?
So the snow has just about left us at last. Apart, that is, from the huge piles of blackened...
So the snow has just about left us at last. Apart, that is, from the huge piles of blackened...
Ally_R
commented on a blog post
1 month, 3 weeks ago
must do better
I didn't realise it had been that long since I blogged - I've had to get out the training diary to...
I didn't realise it had been that long since I blogged - I've had to get out the training diary to...
Ally_R
commented on a blog post
2 months ago
TFI Gone
I think i'm speaking on behalf of everyone when I say TFI gone. The snow I mean. Sorry Skye I bet...
I think i'm speaking on behalf of everyone when I say TFI gone. The snow I mean. Sorry Skye I bet...
Ally_R
commented on a blog post
4 months, 1 week ago
NY Marathon Race Report (at long last)
At long last here's my NY marathon race report. Grab a brew and make yourself comfortable, this...
At long last here's my NY marathon race report. Grab a brew and make yourself comfortable, this...
Ally_R
commented on a blog post
4 months, 2 weeks ago
Slow On The Uptake
Ok, i'm not completely thick and had noticed that "My Buzz" had changed but I hadn't really...
Ok, i'm not completely thick and had noticed that "My Buzz" had changed but I hadn't really...
Ally_R
commented on a blog post
4 months, 2 weeks ago
Pull up a sandbag... or the Race the Wind 10K
this is a long one! Back to a bit more of a running routine last week and a routine which should...
this is a long one! Back to a bit more of a running routine last week and a routine which should...