AnClarAbu

AnClarAbu has commented on a blog post 8 months, 1 week ago

Nothings Impossible....
'Firstly Ryan, Welcome to Ireland. If you are seeing Ger Keane then i presume you are in Limerick? As i type this i am only 20 mins away from...'

AnClarAbu has commented on a blog post 9 months, 2 weeks ago

The Mountains...
'Nice insight into the demands of elite training Tom. Thanks for that. Maybe im a bit masochistic but that kind of Spartan environment i would...'

AnClarAbu has commented on a blog post 9 months, 3 weeks ago

Have got back into the swing of running..
'Your first run.... 8 miles???....thats pretty impressive AJ. Dont work too hard at it in Ibiza... remember the down time too.. Enjoy !!'

AnClarAbu has posted in a forum thread 9 months, 3 weeks ago

Top bit of running advice
'My no.1 piece of advice...is good running shoes !! Not necessarily expensive ones but ones that suit your gait. Well worth going to a running shop...'

AnClarAbu has posted in a forum thread 9 months, 3 weeks ago

Twisted ankle - marathon training - help!
'My advice from someone who has been there is rest the injury until it is 100% again. It depends on how bad the sprain is really. I went over on mine...'

AnClarAbu has commented on a blog post 9 months, 3 weeks ago

Not the Tour de France, but Tour de South Downs......
'Niiice bike Alan.. but if you think that dirty we need to get you over to Ireland on some real trails.... those shoes are just to damn clean for...'

AnClarAbu has commented on a blog post 9 months, 3 weeks ago

Olympic dreams and being a wag!
'Looking forward to your blogs and the insight into the life of someone performing at elite level. best of luck with your preparations for next...'