AndreaLay

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  • Joined: 3rd Feb. 2008
  • Forum posts: 7
  • Blog posts: 2
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  • AndreaLay
  • AndreaLay has commented in a forum thread 4 years ago

    Know your course
    'Is it okay to run the course before the race? Or is it "cheating"? I figured it might be advantageous to "know" the course when the race is actually...'

  • AndreaLay
  • AndreaLay has commented in a forum thread 4 years ago

    Where to camp?
    'I'm not sure how close it is start of the race, but it's nearby, and I've stayed there before and loved it. Giant Redwoods RV and Campgrounds in...'

  • AndreaLay
  • AndreaLay has commented in a forum thread 4 years ago

    Carb Starving
    'I think that's the "old fashioned" way to carboload.They used to say to go on a low carb diet for like 3 days, then a 70% carb diet for 3 more days...'

  • AndreaLay
  • AndreaLay has commented in a forum thread 4 years ago

    First Time Captain
    'While I am not a first-time relay runner, I have just become a team captain for the first time. I am pretty sure I know what needs to be done. Well,...'

  • AndreaLay
  • AndreaLay has commented in a forum thread 4 years ago

    First Time Captain
    'While I am not a first-time relay runner, I have just become a team captain for the first time. I am pretty sure I know what needs to be done. Well,...'

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