Bicycle_Repairman 
like I smoke Capstan Full Strength
About me!
My groups
I’ve run for charityCancer Research.
Loch Ness Marathon Even the Marshalls got bored waiting for me.
Endurance Life Coastal Trail SeriesExmoor Half
BUPA Great South RunTwice, and both times it pissed it down !
Bicycle_Repairman
commented on a blog post
8 hours, 39 minutes ago
GOODNESS - A FREE TUESDAY!
After several weeks of Tuesdays being taken up with LSR's, I now find myself with a window of...
After several weeks of Tuesdays being taken up with LSR's, I now find myself with a window of...
Bicycle_Repairman
commented on a blog post
8 hours, 40 minutes ago
Man vs Machine
Fridays run home was a pretty good one if totally uneventful, ended leaving work at one-ish (good...
Fridays run home was a pretty good one if totally uneventful, ended leaving work at one-ish (good...
Bicycle_Repairman
commented on a blog post
8 hours, 44 minutes ago
Well it started well...
I could feel a cold coming on yesterday and this morning I awoke to a fit of sneezing and a...
I could feel a cold coming on yesterday and this morning I awoke to a fit of sneezing and a...
Bicycle_Repairman
commented on a blog post
8 hours, 48 minutes ago
Here we go again...
Following my visit to the chiropractor on Friday, I've tried to improve on my stretching. The...
Following my visit to the chiropractor on Friday, I've tried to improve on my stretching. The...
Bicycle_Repairman
commented on a blog post
8 hours, 52 minutes ago
Preparing for a Challenge - tapering again!
Well- can't believe I last posted in January?! Where did the time go! I've had a pretty reasonable...
Well- can't believe I last posted in January?! Where did the time go! I've had a pretty reasonable...
Bicycle_Repairman
commented on a blog post
3 days, 18 hours ago
White is not my favourite colour!
I love the bowl of daffodils on my windowsill because they’re so YELLOW!!!...
I love the bowl of daffodils on my windowsill because they’re so YELLOW!!!...
Bicycle_Repairman
commented on a blog post
3 days, 18 hours ago
3 days...
Thought I had better have a quick final posting before heading off to Nottingham tomorrow. My knees...
Thought I had better have a quick final posting before heading off to Nottingham tomorrow. My knees...
Bicycle_Repairman
commented on a blog post
3 days, 19 hours ago
Taking it easy
Well kind of! It took me 2 days to feel like doing anything as I was aching all over from Sunday. I...
Well kind of! It took me 2 days to feel like doing anything as I was aching all over from Sunday. I...
Bicycle_Repairman
commented on a blog post
3 days, 19 hours ago
Foot better, knee knackered!
Sorry I haven't been on here for ages but things, running wise and other things, are rubbish. On a...
Sorry I haven't been on here for ages but things, running wise and other things, are rubbish. On a...
Bicycle_Repairman
commented on a blog post
3 days, 19 hours ago
Blue skies, frosty start, birds singing and oh what a wonderful day....
Now I think I remember what I like about running, and blogging of course (your comments are...
Now I think I remember what I like about running, and blogging of course (your comments are...