CescaMc
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CescaMc has posted in a forum thread 1 week, 1 day ago
led legs
'Sometimes you have slow days though. Your body can be weaker than other days, so maybe just see how your next run goes. Have you been doing a lot...'
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CescaMc has posted in a forum thread 1 week, 1 day ago
Rome Marathon
'I wonder if you'd get used to the smell and if it's cheaper to go in the smelly season'
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CescaMc has posted in a forum thread 1 week, 1 day ago
Rotated Pelvis
'Hope it get's sorted soon, sounds painful'
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CescaMc has posted in a forum thread 1 week, 2 days ago
Tummy and leg toning
'They are killer, I hate it when they are part of a big circuit session'
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CescaMc has posted in a forum thread 1 week, 2 days ago
What pulls you in?
'Goats cheese without a doubt. I think it makes any dish good'
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CescaMc has posted in a forum thread 1 week, 2 days ago
starting point
'That is a terrible joke! I think it starts and finishes in st james' park'
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CescaMc has posted in a forum thread 1 week, 4 days ago
Spicy cooking
'I love this recipe from the bbc website: Ingredients 1 tbsp oil 1 onion , roughly chopped 1 large potato , chopped into small chunks 1 aubergine...'
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CescaMc has posted in a forum thread 1 week, 5 days ago
Limited time to train
'I would seriously love to see men try zumba. In fact I would pay to see some of the men i know do zumba'
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CescaMc has posted in a forum thread 1 week, 5 days ago
Crosby Lakeside Aquathlon
'You8 might find it easier to focus on your own, I do'
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CescaMc has posted in a forum thread 1 week, 5 days ago
TCS Amsterdam Marathon
'What a great way to stay motivated, hope it goes well'
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CescaMc has posted in a forum thread 1 week, 5 days ago
Calf strain?
'I think you see a physio definitely or at least your GP. As you say, it's not worth injuring yourself more'
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CescaMc has posted in a forum thread 1 week, 5 days ago
Running clubs
'Does anyone go to a running club? I'm not sure if I should join or not and what levels they tend to be aimed at. '
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CescaMc has posted in a forum thread 1 week, 5 days ago
Foods you avoid
'I love olives too and stuffed red peppers.'
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CescaMc has posted in a forum thread 2 weeks, 1 day ago
Barefoot Bonkers
'wow, well done! You did really well. '
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CescaMc has posted in a forum thread 2 weeks, 1 day ago
Sexy workouts!
'You should definitely try it, it's great fun'
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Top 10 surprisingly toxic foods
While most people know that cakes and chocolate aren&rsqu...
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EVENTS
Keep important events and activities to hand.2 months ago
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GROUPS
Add your favourite groups to your scrapbook.2 months ago
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