Cheryl66

Cheryl66 2 years, 4 months ago

@stloney Hi, yeh thanx I got the runners world n subscribed to mag plus downloaded a training plan. Went for the intermediate due 2 my lack of speed n experiece at this distance. I'm interested in the runnin gel ? I bin takin dextrose tabs on my run n take 1 after 2hrs n 1 evry half hr after but they make me gag a bit !!! r u tryin out the lucozade sport as the drink they r using this yr ? I'm thinkin of givin it ago. Training is difficult in this weather but I managed my long run Sat. Did 22 mile but struggled due to the conditions n not my greatest attempt !!! I swam the following day n it felt fab n I'm sure it helps with the twinges !! Did a 5k very slow n easy again due to ice this morn. Have my training plan 2day but I also contacted our local Harriers runnin club who meet tue n thurs, definately the stretch I need cos I cant push my speed at all !!! Not sure I'm good enough 4 them n feelin scared although they have corresponded n seem very friendly bunch which is exactly wot I'd been told ! Thanx 4 encouragement for my time 4 10k , still not convinced I'm up there ! ha ha !

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Cheryl66 2 years, 4 months ago

@stloney Hi stloney, I still dont have a training plan 2 follow as such yet ! I spoke 2 the charity I'm runnin 4 n they promise that someone will spk on Mon . Meanwhile I contacted the local Harriers club n I am tryin 2 be brave enough 2 go ! I love 2 run but I'm not sure they want someone over 40 n 10k best time is 50mins ! ha ha ! how is ur trainin goin ? R u havin a prob 2 grasp the idea of the rest days like me ? U c , thats my prob ! It has 2 be real bad 2 stop me runnin ! Obviously I just dont want 2 screw this up , so .. I will abide , once I have this bloomin trainin plan ! Can I also ask what xtrain u incorporate ?

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Cheryl66 has commented on a blog post 2 years, 5 months ago

This weeks long run complete !!
'Thanx gravygraham ! You make a real good point cos that is where I'm a bit lost cos it's my first marathon, the training they sent me was at a...'

Cheryl66 has posted in a forum thread 2 years, 5 months ago

Withdrawing from VLM
'Brave n best decision I would agree ! Woz nice to read ur stuff n thanx for ur well wishes as I'm a newbie n I'm sure its gonna be an experience like...'

Cheryl66 has commented on a blog post 2 years, 5 months ago

This weeks long run complete !!
'Thanx ChrisBrad ! I'm a bit clueless as until now I've only competed in a couple of 10k races n basically just run cos I love it ! It's early...'

Cheryl66 has commented on a blog post 2 years, 5 months ago

Sub zero running.
'Hope u defrosted now or else ur wife can leave u out overnite like the turkey next week !! Hands are the worse bit for me , even with gloves !!...'

Cheryl66 has published a new blog post This weeks long run complete !! 2 years, 5 months ago

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