DaveCH

Quite new to marathon running. Did two in 2009 but looking to improve times while still enjoying the experience.

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• DaveCH has commented in a forum thread 2 months ago

  My Asics Training Plan
  'It would be interesting to get a calibration from people on here based on their own experience. For example with the following information. Age; Sex,...'

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• DaveCH has commented in a forum thread 2 months, 1 week ago

  The story of my epic 2011 VLM experience!
  'What a beautifully written story! Unlike the marathon I was at the end before I'd realised. Congratulations and thanks. Dave'

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• DaveCH has commented in a forum thread 5 months, 3 weeks ago

  VLM 2012 Accommodation
  'I agree with NorwichPaul. Treat yourself. I've always had good luck with the Strand Palace Hotel. It's a quick walk to Charing Cross and the trains...'

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• DaveCH has commented in a forum thread 6 months, 3 weeks ago

  Barefoot or minimalist shoes
  'Having followed this for a while I thought I'd try it. So at the end of my last two sessions I ran 400m round the track in my socks. It was surprising....'

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• DaveCH has commented in a forum thread 8 months, 3 weeks ago

  Advice and tips
  'I agree with Dug's comment. You have to respect the fast runners for what they can do but it's those who have to overcome something who are the real...'

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• DaveCH has commented in a forum thread 8 months, 4 weeks ago

  Recovery continued
  'Hello Judge I would be interested. I'm in the same age range but not improving as I'd like to. So would be interesting to see what you do to get that...'

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• DaveCH has commented in a forum thread 9 months ago

  Recovery continued
  'Considering your history of injuries and operations as well as the short time for preparation that is an amazing time. Would be interesting to see...'

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• DaveCH has commented in a forum thread 9 months ago

  Edinburgh
  'I'm doing Edinburgh as well. Was a bit pi$$ed off with my time in London (5:15 instead of 4:45; my best time so far was 5:03) so am hoping to do better....'

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• DaveCH has commented in a forum thread 9 months, 2 weeks ago

  Run To The Beat & Kilomathon
  'Well there is a bit where you need your crampons but coming down the other side on a sheet of aluminium foil is a breeze.'

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• DaveCH has commented in a forum thread 9 months, 2 weeks ago

  Run To The Beat & Kilomathon
  'If you are looking for something different in Summer, maybe combined with a holiday I can recommend the Summer Run in the Engadine Switzerland. You...'

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• DaveCH has commented in a forum thread 9 months, 2 weeks ago

  Game time
  'Just got back so a bit late. Well done!'

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• DaveCH has commented in a forum thread 10 months ago

  Woke this AM with a Cold...
  'I had a dose of similar which turned into bronchitis. It took from Monday 4 till now to get rid of it. First antbiotics then cortisone inhaler. Can...'

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• DaveCH has commented in a forum thread 10 months ago

  Blue start
  'So that's why I'm in Blue!'

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• DaveCH has commented in a forum thread 10 months ago

  Who's from where?
  'From Rochdale via Switzerland. Whats the difference?'

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• DaveCH has commented in a forum thread 10 months ago

  On Sunday I will be wearing....
  'If its at all warm, my Wallace and Gromit Vest. Heard about Foska on here andboughtit from them.'