EastLondonRunner

Late 30's Irish guy, Living in East London. Started running about 5 years ago (Late 2007), and have definately got the RUNNING bug. Done 4 marathons 3:03:54, 3:05:52, 2:51:17, 2:45...

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• EastLondonRunner has posted in a forum thread 1 month ago

  Amazing weekend , resting now :)
  'Most amazing day ever. This was my 4 th London, and I couldn't believe the crowds. Londoners came out en mass, and really did themselves, and Boston...'

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• EastLondonRunner has posted in a forum thread 1 month ago

  Lost my race number
  'Try giving the helpdesk a call at 9am tomorrow. 020 7902 0200. Not sure what else to advise. '

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• EastLondonRunner has posted in a forum thread 1 month ago

  Anybody been to the Expo yet?
  'I religiously go on the Wednesday. Part of my ritual now, but not this year! As my brother is running too, picking him up from Gatwick Airport at...'

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• EastLondonRunner has posted in a forum thread 1 month ago

  Boston Marathon explosions
  'Cheers Keith. Thanks for Sharing your story'

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• EastLondonRunner has posted in a forum thread 1 month, 1 week ago

  Transport help please
  'Over the years I've started from both the red, and blue starts. Regardless of whichever start i've been on, I've always just walked up from GreenwIch....'

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• EastLondonRunner has posted in a forum thread 1 month, 1 week ago

  TIMES
  'Hi Sloan. you better add 15 minutes anyway, because the Red start has been changed to 10am. I believe this was announced back in February, but still...'

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• EastLondonRunner has posted in a forum thread 1 month, 1 week ago

  Boston Marathon explosions
  'I'm going topin a white ribbon to my vest in support!'

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• EastLondonRunner has posted in a forum thread 1 month, 1 week ago

  Boston Marathon explosions
  'Also Glad to Hear you are OK Keith. Thoughts go out to those who were not so lucky. How are we going to commerate in London? Any Ideas? Armbands?...'

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• EastLondonRunner has posted in a forum thread 1 month, 1 week ago

  Weather
  'As it draws closer to the Marathon Day,I do check out the 14 day, 10 Day and 7 Day weather forecasts in turn. However I take them all with a pinch...'

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• EastLondonRunner has posted in a forum thread 1 month, 1 week ago

  "favourite post run snack"
  'I don't feel like eating anything straight away, but love a chocolate Milkshake to sip on. I usually pack a 'For Goodness Shakes' into my kit bag...'

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• EastLondonRunner has posted in a forum thread 1 month, 1 week ago

  Meeting from different starts
  'A gold bond place is a marathon place bought by a Charity, usuallyon a long term contract. A silver bond is similar, in that it is a Charity place...'

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• EastLondonRunner has posted in a forum thread 1 month, 1 week ago

  Meeting from different starts
  ' Hi Suz All the info is in the 'Final Instructions' Magazine, which you should have received about 3 weeks ago. You will have received a cover letter,...'

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• EastLondonRunner has posted in a forum thread 1 month, 2 weeks ago

  Some random thoughts on pacing
  'Words of wisdom Keith! well said'

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• EastLondonRunner has posted in a forum thread 1 month, 3 weeks ago

  Booze
  ' 'Squatting toilets on a train' in Vietnam - Some things are better left unsaid! Haha. I don't think there is any harm in the odd glass of wine or...'

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• EastLondonRunner has posted in a forum thread 1 month, 3 weeks ago

  Sports Massage
  'I feel your pain ClaireyS. I'd be gutted if for any reason I'll have to miss this years NY Marathon. I've been planning it for about 4 years now....'