Gail_Emms

As a professional badminton player I spent a lot of time on my health and fitness to ensure I played to my best of my ability. Having been retired for the last couple of years and ...

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• Gail_Emms has published a new blog post Currying favour...... 3 days ago

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• Gail_Emms has published a new blog post We are top of the league! 1 week, 6 days ago

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• Gail_Emms has published a new blog post Winter White Water Rafting!!! 2 weeks, 6 days ago

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• Gail_Emms has published a new blog post London 2012 and its legacy....... 3 weeks, 3 days ago

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• Gail_Emms has published a new blog post Skating on thin ice!! 1 month ago

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• Gail_Emms has published a new blog post Happy New Olympic Year..... 1 month, 1 week ago

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• Gail_Emms has published a new blog post Countdown to Christmas...... 1 month, 2 weeks ago

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• Gail_Emms has published a new blog post Trying to be Tina Turner.... 1 month, 3 weeks ago

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• Gail_Emms has published a new blog post Me, Chrissie Wellington and talking horses.... 1 month, 4 weeks ago

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• Gail_Emms has published a new blog post A level playing field for SPOTY? 2 months, 1 week ago

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• Gail_Emms has published a new blog post Military fitness, cheese and oysters!!! 2 months, 1 week ago

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• Gail_Emms has published a new blog post Getting a headache for SportsAid.......! 2 months, 3 weeks ago

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• Gail_Emms has published a new blog post In the basket....... 2 months, 3 weeks ago

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• Gail_Emms has published a new blog post A Question of Strictly and Sport with Robbie Savage...... 3 months ago

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• Gail_Emms has published a new blog post A pre-Xmas health binge!!! 3 months, 1 week ago