Iceman1959
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Iceman1959 has published a new blog post ....and it goes on and on and on! 2 years, 8 months ago
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Iceman1959 has published a new blog post Day one.... 2 years, 8 months ago

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Iceman1959 has posted in a forum thread 3 years, 12 months ago
How to get rid of
'Try protein shakes as a supplement to your normal running diet.'

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Iceman1959 has commented on an article 6 years, 8 months ago
Running a 10k event
'Different length races suit different goals. I tend to do a lot of 10K's not just because they are the most popular but also because they are a...'

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Iceman1959 has commented on an article 6 years, 8 months ago
Top 10 romantic city breaks on a budget
'I can't agree more with what Tony said...Prague is a great place to visit. There are a couple of hints tho'... 1. Don't stay in the center of...'

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Iceman1959 has commented on an article 6 years, 8 months ago
Why not try an accessible extreme sport?
'I was a skydiver up until 4-5 years ago, only did 200 jumps tho'...the problem, at least what I perceived to be the problem, with skydiving is...'
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Iceman1959 has published a new blog post Glen Miller 10k+ 6 years, 8 months ago
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Iceman1959 has published a new blog post Update 30-08-06 6 years, 8 months ago

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Iceman1959 has posted in a forum thread 6 years, 8 months ago
Justin Gatlin
'I hate all the cheating that's been in the news recently. It seems as if there are a number of things that are going on...the first being the pressure...'

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Iceman1959 has posted in a forum thread 6 years, 9 months ago
Need help and encouragement before I decide to quit!
'Keep your chin up...I see running as kind of like going to the grocery store. I really can't stand doing it but once I get through the door then I'm...'

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Iceman1959 has posted in a forum thread 6 years, 9 months ago
How much exercise is too much?
'I wish I could force myself to have a days rest each week! I am apranoid that if I take too much time off then I'll gain back the 5 st 10lbs that...'

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Iceman1959 has posted in a forum thread 6 years, 9 months ago
Crash diet!!
'Don't even consider 'crash dieting'....having suffered from weight problems over most of my life, I finally realised that the problem was how I dealt...'

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Iceman1959 has posted in a forum thread 6 years, 9 months ago
Sports that benefit running / weight training
'I try to combine at least 3 weight sessions a week with 4-5 runs and an occassional bike ride. I feel that if you concentrate on your abs/back at...'

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Iceman1959 has posted in a forum thread 6 years, 9 months ago
Midweek Joke!!!
'A man goes for an interview at a local council... The man interviewing him asks whether he's had any military experience. The man being interviewed...'

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Iceman1959 has commented on a blog post 6 years, 9 months ago
No Kieran but...
'How was trailwalker UK...I'm always looking for new things to do, sounds different! Ian'

