I ended up piling on a lot of weight and for medical reasons I have struggled to shift it. I used to be too thin and my goal is to get to the inbetween of both. I Fast, at present ...
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- Joined: 5th Oct. 2011
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- Blog posts: 6
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Hi All and esp Rubyloo...I have just posted a super scrumptious recipe for a great "Chicken salad" on my Blog. I absolutely disliked salad until I found this recipe and now I eat it about 3 x per week it's that good. The ingredients only serves 1 but just double/triple it to make more. :-)
Immie36 1 year, 10 months ago
I found this pic on my downloads and thought what far better way to give me some encouragement and to everyone that see's it who may be struggling to get back on track after a life upset. So...Don't give up!
Immie36 changed their profile picture. 1 year, 10 months ago
Top five 'bad' foods that are actually good for you
'I love the idea of Peanut Butter on Oat cakes...I'm getting some today and also see if there is a Soy Ice cream...Thanks, brilliant news!!'
Ok, I am 1lb away from my lightest in Dec which IS good. Had a BIG interruption to my life. Now the food side is back on track, it's now time to re-introduce the exercise. So 30 Day Shred I am thinking of taking up again OR other,not decided yet. but I am not giving up!
Just did my 30 Day Shred workout and I found a neat trick to make it more endurable; I put the radio on even louder than the DVD to take my mind off it and it worked!! this went a lot quicker and was much easier. 30 Day Shred aint so bad, it's just very intense.