Keith_L premium member
time for some solid training
Keith_L profile image

About me!

40 something runner whose come late to the sport (March 2007) but now tries to fit in 5 runs a week around family, work and social life.

Joined: 21 Feb. 2007
Interests: Running.

Blog posts: 472
Forums posts: 5947
Photos & videos: 60

followers following My community what is

My groups

My photos & videos

Untitled Photo Paula R in NYM Almost There (200 yards to go)
Medal! Buzz Bloggers 1 Buzz Bloggers 2
ING New York City Marathon2007 3:54
Flora London Marathon2008 3:09:57
Experian Robin Hood Half Marathon Full Marathon 2009 3:07:07
I’ve run a marathonLuton 2009 3:10:10

I'm training for an ultra marathon Comrades 2010
I'm training for the Virgin London Marathon


My community feed   what is

All
Blogs
Forums
Calendar
Routes
Subscriptions
users profile image
guest


Keith_L is being followed. (4 hours, 25 minutes ago)
Keith_L profile image
cgood2411 users profile image
Keith_L added a blog post 6 hours, 31 minutes ago
Keith_L profile image
Down & Out
Not me I hasten to add - you cant get rid of me quite that easily, but Southend United. As season...
Keith_L commented on a blog post 6 hours, 39 minutes ago
Keith_L profile image
Experimenting
I shall be using tomorrow's 20 mile jaunt to test out some of these babies.... I shall either run...
0
Keith_L is being followed. (7 hours, 34 minutes ago)
Keith_L profile image
julietovey users profile image
Keith_L commented on a blog post 12 hours, 39 minutes ago
Keith_L profile image
17 miles
I suppose I said I thought it would be approximately 17 miles on the route I had in my head, but I...
0