Mar_Low

I am a bit of a sucker for a new diet... I am all into my fresh starts and new beginnings and the 'this time it'll work'! I diet sensibly but I do like to know I am doing my body t...

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• Mar_Low has commented on a blog post 3 weeks, 6 days ago

  My old friend the road
  'Good for you, maintaining the training. I would have given up for a year if I had run the marathon!'

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• Mar_Low has commented on a blog post 3 weeks, 6 days ago

  Gym-no-sium.......
  'All that activity still adds up and can be just as rewarding on our bodies as the gym. It's all movement and burning calories! That's the main...'

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• Mar_Low wrote on What's your running dream? 3 weeks, 6 days ago

  My running goal is to run a 10k without stopping or walking!
  

  Comments(1)

  • reenee_62 'Yay! I managed to train for a 10k in a month and ran the whole thing. 1 hour 11mins. Since then have gotten new PBs on treadmill, 1 hour 24 secs. But road is always trickier, good luck! ' 3 weeks, 6 days ago

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• Mar_Low has joined the group What's your running dream? 3 weeks, 6 days ago

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• Mar_Low has posted in a forum thread 3 weeks, 6 days ago

  Breathing technique
  'You're right, I always neglect warming up. I really should be more disciplined!'

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• Mar_Low has posted in a forum thread 3 weeks, 6 days ago

  Feeling beautiful
  'My mum always used to say to accept a compliment in the grace that it has been given. So I agree with you on that one ruby pout. It's much nicer to...'

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• Mar_Low has posted in a forum thread 3 weeks, 6 days ago

  The smallest change
  'What is the smallest change you have made in pursuit of losing weight? And has it worked?'

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• Mar_Low has posted in a forum thread 3 weeks, 6 days ago

  Toning exercise
  'There's nothing worse than feeling stuck in a rut and overweight, so for me, I stick with exercise even if it doesn't show results immediately, I...'

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• Mar_Low has posted in a forum thread 3 weeks, 6 days ago

  Soya
  'I've tried soya milk but I am really curious to try oat, rice and goats milk. I didn't know green and blacks dark varieties were milk free, so that's...'

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• Mar_Low has posted in a forum thread 1 month ago

  Cutting out food groups
  'Hats off to vegans out there, I couldn't think of anything worse! I couldn't even have the honey on my porridge every morning! '

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• Mar_Low has posted in a forum thread 1 month ago

  Wedding songs...
  'Jack Johnson, Better When We're Together'

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• Mar_Low has posted in a forum thread 1 month ago

  Cutting out food groups
  'I know a few people who at one point or another have decided to cut out a certain food group, such as dairy or carbohydrates. Do you think this is...'

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• Mar_Low has posted in a forum thread 1 month ago

  How many of you visit the doctor before taking on a challenge?!
  ' I have always noticed these disclaimers too. Sometimes they're on really random things that I would never consider consulting a medical practioner...'

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• Mar_Low has posted in a forum thread 1 month ago

  What are the key weight loss foods?
  'I always turn to herbal tea when I am seeking a health boost and to start losing a bit of weight. If I fancy a snack, I make a herbal tea instead....'

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• Mar_Low has posted in a forum thread 1 month, 1 week ago

  What's your weakness?
  'Everyone has one... what's yours? What is something you can't just have in moderation and you just can't get enough of?...... Mine is a cup of builder's...'