MikeSnook

40 plus new runner, Ran the London Marathon for Charity and am now addicted to running medals!!! Planning to run Silverstone half, London, Great South West Run and Great North Run ...

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• MikeSnook has posted in a forum thread 3 years, 7 months ago

  What's the definition of a hill run
  'I'm following the VLM training programme and one of the sessions is a Hill run. What determines a hill run. I live on top of a steep hill about 45...'