Nunuzela

Nunuzela has commented in a forum thread 1 day, 1 hr ago

Just signed up with 10 weeks to go!
'Well, if it was me and as you are doing 18 miles already and other stuff, I'd just jump right on in and go for it. Am sure many would not agree with...'

Nunuzela has commented in a forum thread 1 day, 1 hr ago

BE CAREFUL !!!!!!!
'Quoted from Blueski35: I managed 10 in the snow on Sunday, like Nu I ran in trail shoes. Everywhere was quiet. Really nice (this is the depths of...'

Nunuzela has commented in a forum thread 1 day, 4 hrs ago

BE CAREFUL !!!!!!!
'Not too bad down South. Took yesterday off work to do my 17 miler LSR which I could not do on Sunday as had local 10k race. I live by the coast and...'

Nunuzela has commented in a forum thread 6 days ago

Hastings Half
'This is a good half marathon to do as part of Spring marathon training. I have entered it today as am going to run with a buddy. It is very well organised,...'

Nunuzela has commented in a forum thread 6 days ago

Cold baths after long run
'Quoted from CescaMc: 15 minutes! Ouch. I don't know if i could do it for that long. My hat is off to you. If you don't have an ice bath how do you...'

Nunuzela has commented in a forum thread 1 week ago

Cold baths after long run
'I swear by cold baths and will do one after all my runs over 12 miles. I run the water, get myself a cup of tea / coffee...pile of biscuits, clock,...'

Nunuzela has commented in a forum thread 1 week, 1 day ago

OK to do a long run twice per week?
'Quoted from Neiling: I am following a 3 runs per week training plan. Compared to previous years I am doing fewer runs but I'm finding it a lot more...'

Nunuzela has commented in a forum thread 1 week, 5 days ago

GPS Watches
'Quoted from LaurentD: Quoted from Nunuzela: Quoted from Keith_L: Quoted from mashley98: I dont use the heart rate monitor on my stopwatch at the moment...'

Nunuzela has commented in a forum thread 1 week, 6 days ago

GPS Watches
'Quoted from Keith_L:Quoted from mashley98:I dont use the heart rate monitor on my stopwatch at the moment and never do in my training so maybe its...'

Nunuzela has commented in a forum thread 2 weeks ago

Long run pace - help needed!
'...just butting in here - another good thing about nose breathing is that the air is warmed up before it gets to your lungs which is good if like...'

Nunuzela has commented in a forum thread 2 weeks ago

Stitch
'I believe stitches are caused mainly because when running, blood is diverted away from the diaphragm to the other parts of the body to get oxygen...'

Nunuzela has commented in a forum thread 2 weeks, 1 day ago

running using someone elses number
'Quoted from RS_: That's a good point actually - I've done local races (in MK, for example) where the announcer will shout out the names of almost...'

Nunuzela has commented in a forum thread 2 weeks, 1 day ago

Imodium
'Quoted from ClaireyS: Quoted from Murphster: But I really don't want to end up like this........ This photo makes me sad. Me too Clairey - poor...'

Nunuzela has commented in a forum thread 2 weeks, 1 day ago

Imodium
'Quoted from ClaireyS: Quoted from Murphster: But I really don't want to end up like this........ This photo makes me sad. '

Nunuzela has commented in a forum thread 2 weeks, 1 day ago

Imodium
'Quoted from Dugliss: If you do take immodium just take one tablet rather than 2. Also get Tesco own brand as they`re pennies compared to the name...'