Paul_Gne

I enjoy all sports, but mainly football. I am quite active but feel like I want to challenge myself further- perhaps get in to some extreme sports?!

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• Paul_Gne has posted in a forum thread 1 month, 2 weeks ago

  Core muscles
  'Swimming is good for strengthening your core muscles I think. And holding your stomach muscles in when doing any sort of exercise is beneficial, e.g.,...'

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• Paul_Gne has posted in a forum thread 1 month, 2 weeks ago

  Hoylake 10K
  'Have you at least bought some decent running shoes and breathable/supportive clothing? That's the best place to start (and it gives you the motivation...'

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• Paul_Gne has posted in a forum thread 1 month, 2 weeks ago

  Boredom eating
  'I actually feel quite light-headed after the gym and a bit sick, so I'm not as ravenous. But i always feel better for eating, about an hour later.'

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• Paul_Gne has posted in a forum thread 1 month, 2 weeks ago

  Easter weekend
  'Hide the Easter Eggs!!!'

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• Paul_Gne has posted in a forum thread 1 month, 2 weeks ago

  Fitness kick
  'I just wish I had the chance to play football every day as that's the only exercise I enjoy. Or a personal trainer to knock on my door each day would...'

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  donutdjn is following Paul_Gne 2 months ago

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• Paul_Gne has posted in a forum thread 2 months, 1 week ago

  Nutritional Breakfasts
  'Whootsh! Crack the whip there GoneFishin! Clearly a big fan of eggs ;p'

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• Paul_Gne has posted in a forum thread 3 months, 2 weeks ago

  Cold baths after long run
  'I've had one in my life and all I can say is never again...'

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• Paul_Gne has posted in a forum thread 3 months, 2 weeks ago

  IPODs
  'This is a brilliant idea! You would work out for 2 hours at a time then! I wish my gym had these.'

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• Paul_Gne has posted in a forum thread 3 months, 2 weeks ago

  I need a training buddy!
  'These are great ideas. I want to start using my lunch hour more productively.'

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• Paul_Gne has posted in a forum thread 3 months, 3 weeks ago

  Do we need to snack?
  'I snack between meals, usually healthy things, but does our body actually need the extra fuel or is it just a boredom/routine thing?'

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• Paul_Gne has posted in a forum thread 3 months, 3 weeks ago

  Breakfast cereal
  'I've never understood this either. Is it so the brand looks 'healthier' and lower in calories/fat etc at a glance? I.e. when you're scanning the supermarket...'

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• Paul_Gne has posted in a forum thread 3 months, 3 weeks ago

  Midnight Sun Marathon
  'This has surely got to be the weirdest thing to experience. Your body would be totally confused!'

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• Paul_Gne has posted in a forum thread 3 months, 3 weeks ago

  2012 Resolutions
  'I wish I had made my resolutions so easy to 'stick' to! So far, no good.'

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• Paul_Gne has posted in a forum thread 3 months, 3 weeks ago

  Pasta amounts
  'This is what I need to start doing- I always make too much then just end up eating it all so it doesn't go to waste. I just need to buy some sandwich...'