Shaun 
About me!
Joined: 11 July 2006
Interests:
Shaun.
Blog posts: 1155
Forums posts: 7212
Photos & videos: 51
My blogs
page 1 of 1
My groups
Flora London Marathon
BUPA Great North Run
Reading Half Marathon
I’ve stopped smoking
I want to lose 5 stone
I’m training for a triathlon
I'm training for a swimming challenge
Shaun
added a blog post 11 hours, 8 minutes ago
Nothing to see here...
Unexciting day for me. After staying in and watching Sport Relief last night I was up and at...
Unexciting day for me. After staying in and watching Sport Relief last night I was up and at...
Shaun
commented on a blog post
18 hours, 37 minutes ago
x3 sessions today
Up at 6:30, out at 07:30 for easy 3.5 miles, stretched off at the half way mark at the foot...
Up at 6:30, out at 07:30 for easy 3.5 miles, stretched off at the half way mark at the foot...
Shaun
added a blog post 1 day, 16 hours ago
End of the week
Glad it's here. I'm knackered! I really went for it with last night's audition; I...
Glad it's here. I'm knackered! I really went for it with last night's audition; I...
Shaun
added a blog post 2 days, 15 hours ago
Luck be a lady...
Second half of the auditions tonight. First of all, the training. I went out...
Second half of the auditions tonight. First of all, the training. I went out...
Shaun
added a blog post 3 days, 15 hours ago
One down...
Last night went pretty well. It was the acting audition last night; I read a couple...
Last night went pretty well. It was the acting audition last night; I read a couple...
Shaun
commented on a blog post
4 days, 12 hours ago
Well it's about time I owned up...
I'm yet again out of the marathon . After contracting a virus after Tough Guy which lasted 3 weeks,...
I'm yet again out of the marathon . After contracting a virus after Tough Guy which lasted 3 weeks,...
Shaun
commented on a blog post
4 days, 15 hours ago
A good days training
Taking a week of work this week, Mums 70th coming up & St Patricks day on Wednesday,...
Taking a week of work this week, Mums 70th coming up & St Patricks day on Wednesday,...
Shaun
commented on a blog post
4 days, 15 hours ago
Mojo returneth at last
Got home from work a round 6'ish hummed and haa'd for a few minutes then fired up the garmin, had...
Got home from work a round 6'ish hummed and haa'd for a few minutes then fired up the garmin, had...
Shaun
commented on a blog post
4 days, 15 hours ago
GOODNESS - A FREE TUESDAY!
After several weeks of Tuesdays being taken up with LSR's, I now find myself with a window of...
After several weeks of Tuesdays being taken up with LSR's, I now find myself with a window of...
Shaun
added a blog post 4 days, 16 hours ago
Audition Time
My legs get a nice rest today. First of all I think I should clear something up from...
My legs get a nice rest today. First of all I think I should clear something up from...