SuperCaz
Tired, excited, stressed and happy all at once.
SuperCaz profile image

About me!

Joined: 20 June 2006
Interests: Cycling, Get fit, Gym & workouts, Healthy entertainment, Healthy living, Improve your diet, Running, Swimming.

Blog posts: 1264
Forums posts: 5704
Photos & videos: 87

My groups

My photos & videos

Denmead 10k GSR 2007 GSR 2007
GSR 2007 GSR 2007 Denmead 10k
Flora London MarathonApril 2009
I’ve done a swimming challengeSolent Swim 5 miles in the sea August 2008
I’ve done a triathlon Stratford Fun Triathlon May 2008
I’ve run a half marathonSolent Half 2007 Gosport Half 2007 Solent Half 2008 Gosport Half 2008


I've worn dirty kit almost every time I run or cycle

My community feed   what is

SuperCaz commented on a blog post 5 hours, 21 minutes ago
Half is still better than none at all
Thanks to needing to deal with a sensitive email yesterday (after getting fully motivated by...
SuperCaz added a blog post 23 hours, 53 minutes ago
Still no running
Tuesday I was off work so booked in for lunchtime swimming and RPM in the evening.  The swim...
SuperCaz added a blog post 4 days, 5 hours ago
The Life and Times of Carmen's Calf
Saturday I decided to rest completely.  To be honest I had a busy weekend lined up so it was...
SuperCaz commented on a blog post 4 days, 11 hours ago
In Pain!!
I think I may have picked up an injury or two, it started with a pain at the top of the thigh at...
SuperCaz is following… (5 days, 7 hours ago)
SuperCaz added a blog post 1 week ago
Might have over done it
Monday was a rest day Tuesday was another rest day because my legs felt tired and I didn't ahve...
SuperCaz commented on a blog post 1 week ago
Taking it easy
Well kind of! It took me 2 days to feel like doing anything as I was aching all over from Sunday. I...
SuperCaz commented on a blog post 1 week, 1 day ago
Running better
Bit of a catch up - the plan said on Sunday I had to run two separate miles and record the times...
SuperCaz is following… (1 week, 4 days ago)
SuperCaz added a blog post 1 week, 6 days ago
Salisbury 10
Monday: Rest day Tuesday: 6 mile run then 45 min of upper body work down the gym Wednesday: Rest...