TheFridayGang

TheFridayGang 11 months, 1 week ago

@Nick Hi Nick! Thank you for your message, hope you're keeping well and training/racing well as always! :-)

TheFridayGang 11 months, 1 week ago

@SeanG Hi Sean thanks for your kind message! Hope all's well with you and TLO doing well! :-)

TheFridayGang 11 months, 1 week ago

@Firefly123 Hello & thank you for your kind message! Hope you're well and that your training & racing is continuing to go well! x

TheFridayGang 11 months, 1 week ago

@RuddysMarathonEffort Hi Ruddy! Thanks for your kind message....I have to say that your blog was one that inspired me when I started my VLM10 training regardless of any time you might run you've overcome adversity which I haven't had to do. Keep up the good work! :-)

TheFridayGang 11 months, 1 week ago

@emmteeyess Hello and thank you for your lovely message! Hope you are keeping well and running well! I'm trying to keep up the training regime with a view to getting a better time in the Prague half marathon in a few weeks! Gulp! :-)

TheFridayGang 11 months, 1 week ago

@kraftykat Aw, I'm sorry I missed you at Blackpool, would have been great to meet up with you. Well done on your huge PB - a fabulous achievement in those horrible conditions. Take care x

TheFridayGang 1 year, 1 month ago

@Bicycle_Repairman Thank you for your message! I think J's assessment of alive but knackered is very accurate! Hopefully am a bit more refreshed and energetic! Good to hear that you survived your 20 in 10 challenge in one piece? Any plans for 2011? Hope you had a lovely Christmas & all the best for the New Year! xx

TheFridayGang 1 year, 1 month ago

@crooxi Hello! Thank you for your kind messages, hope you had a lovely Christmas! Can't wait for Prague, hope your new year is happy, healthy and full of running! xx

TheFridayGang 1 year, 1 month ago

@Nick Hi Nick! Good to hear from you too! Hope your running is going well and you're still showing the rest of us how it should be done!! Wishing you all the best for 2011 and a happy & healthy year's running! xx

TheFridayGang 1 year, 1 month ago

@kraftykat Thank you for your kind message! Hope that you had a lovely Christmas! Wishing all the best for a happy & healthy 2011, hope your running is still going well! xx

TheFridayGang 1 year, 1 month ago

@Jenny1961 Thank you so much for your kind message! Hope you and your family hald a lovely Christmas! All the best for New Year, I'm sure you've got many tough challenges planned for the year ahead - can't wait to read about your exploits and feel very lazy whilst I do! xx

TheFridayGang 1 year, 1 month ago

@emmteeyess Thank you so much for your very kind message! Hope you and Mrs MTS had a lovely Christmas, all the best for 2011 - wishing you a happy & healthy year of running! xx