VEIRA4

About
Hi everyone, I'm Ian, I'm in the over 50 club ( but only just!!) I live with my wonderful ( and running widow ) partner Leanne, have two grown up sons who cant run for a bus and am...
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- Joined: 13th Jan. 2012
- Forum posts: 0
- Blog posts: 15

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VEIRA4 has commented on a blog post 1 month, 1 week ago
Dead badgers and lots of fake tan..........(bit of a rant)
'Hi Wendy, just wanted to wish you lots of luck for sunday, have a great run and enjoy every moment. I will be cheering you on from the sofa...'

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VEIRA4 has commented on a blog post 1 month, 1 week ago
Oh dear what have I done...
'Have a great run on sunday, I will be cheering you on from my sofa wishing I was there no doubt!! Next year for me.Good luck Ian x'

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VEIRA4 1 month, 1 week ago
Hi Kay, thank you for your kind words, do you know i have been very unlucky this year, been out today and ran 5 miles in the rain and felt fine, if only my injury had happened a month earlier I would of been lining up with you on sunday, if only , if only !!
Have a fantastic run on sunday, enjoy every minute and know I will be cheering you on all the way and will look forward to seeing how you got on .
Good luck, Ian x
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VEIRA4 has commented on a blog post 1 month, 1 week ago
Why Am I Doing This Again? Can Someone Remind Me Please?!?
'Hi Kay, good to hear from you and that you all ready for the big. I am doing well with my injury recovery and managed 4 pain free miles...'

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VEIRA4 has commented on a blog post 1 month, 1 week ago
See you at the start, i'm running VLM!
'hey you thats great news I am so pleased for you. The adrenaline on the day will get you round and you may even surprise yourself with a good...'

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VEIRA4 has commented on a blog post 1 month, 3 weeks ago
Long road to VLM 2013 Starts here!!
'hey thanks for your support it means a lot. Reenee 62 I have posted a message on your blog.'

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VEIRA4 has commented on a blog post 1 month, 3 weeks ago
Treadmill Tester
'Hi, thank you so much for your kind words on my recent blog and so sorry to hear you having problems with your hip this close to the race. you...'

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VEIRA4 has commented on a blog post 1 month, 3 weeks ago
Hoorah.... 20 miles done!
'Hi Wendy, thats just bril, well done you. All the hard work done now and you can start to look forward with confidence to the big day. Your...'
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VEIRA4 has published a new blog post Long road to VLM 2013 Starts here!! 1 month, 3 weeks ago

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VEIRA4 has commented on a blog post 2 months, 2 weeks ago
Sitting on the fence
'19.5 !! Well done ! Oh what I would give to be able to do the .5 at the moment!! ha ha. Keep going slowly and your confidence will build, you...'

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VEIRA4 has commented on a blog post 2 months, 2 weeks ago
VLM 2012 DREAM OVER.
'Hey everyone, thank you so much for your support, this is why we do this, the running community is brilliant! Good luck to you all this year and...'

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VEIRA4 has commented on a blog post 2 months, 2 weeks ago
Thats a bit better!
'hi, oh dear you poor thing, still glad you went to the physio and got some good advice and if you can still some running on the treadmill then...'

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VEIRA4 has commented on a blog post 2 months, 2 weeks ago
Advice please
'hey you thank you for your kind words and you are doing bril !!! I did Belfast marathon 2 years ago so I know how you feel at this stage you...'

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VEIRA4 has commented on a blog post 2 months, 2 weeks ago
VLM 2012 DREAM OVER.
'thanks guys for your kind words it really helps. Keep up the good work all of you and yes of course I will be following you all the way to the...'






