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Joined: 27th Sept. 2011
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biscuitman_1871 has commented on an article 4 months, 3 weeks ago

Runners' guide to carbo-loading
'The "depletion" phase of carbo loading has been largely discredited as it provides minimal, if any benefit and has considerable risk, physically...'

Ross_M is following biscuitman_1871 8 months ago

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