chrislee_88
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chrislee_88 has published a new blog post Is that what the ground looks like? 2 years ago
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chrislee_88 has commented on a blog post Shock to the System 2 years ago
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chrislee_88 has published a new blog post If hell is so hot that must mean theirs no ice. Sounds like heaven to me 2 years ago
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chrislee_88 has commented on a blog post Training starts here - Accommodation anyone? 2 years ago
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chrislee_88 has commented on a blog post The Treadmill Vs The Great Outdoors 2 years ago
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chrislee_88 is following frannys_feat 2 years ago
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chrislee_88 is following ChrisBrad 2 years ago
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chrislee_88 has commented on a blog post Sorry! 2 years ago
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chrislee_88 has published a new blog post Sorry! 2 years ago

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chrislee_88 2 years, 2 months ago
@Footnote Hi footnote.
I have been having the age old problem of Shin Splints. All the information i've been through says that it's caused by increased mileage but ive tried lowering my miles with no improvement..
I get it to some degree in pretty much every other run i do after a mile or so, in most cases i can run it off but it ruins my pace and nevermind it being painful. Any advice?
Thanks,
Chris
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chrislee_88 has published a new blog post New shoes, new job 2 years, 3 months ago
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chrislee_88 has published a new blog post 'Happy' Halloween 2 years, 3 months ago
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chrislee_88 has published a new blog post What am I doing? 2 years, 3 months ago






