crazyrunner

crazyrunner has posted in a forum thread 5 years, 6 months ago

Xmas day
'Yep. I'll be out there running on Christmas Day, have also got a 7 mile race on the 27th! '

crazyrunner has posted in a forum thread 5 years, 6 months ago

Alternatives
'Oh well, got my jacket. Not really surprised, I got in through the ballot at my first attempt last year. I have now entered the Shakespeare Stratford...'

crazyrunner has posted in a forum thread 5 years, 8 months ago

Portsmouth Runners?!
'Hi Agent M Welcome to the mad world of running!!!!! I'm from Portsmouth, and so is SuperCaz We're both members of Portsmouth Joggers, and are at different...'

crazyrunner has posted in a forum thread 5 years, 8 months ago

Half Marathon in 5 weeks?
'Whether to go for that 1/2 is not about your current time for 10k, but where you are with your distance runs. Remember that a 1/2 is over twice the...'

crazyrunner has posted in a forum thread 5 years, 8 months ago

Official Race Clocks
'Unless the event had chip timing, the time will be taken from the moment the start gun goes off to the time you cross the line, so the 11 seconds...'

crazyrunner has posted in a forum thread 5 years, 8 months ago

Energy gels
'It's down to practice to find what works for you. They generally take about 20 mins to kick in. I usually have one about 1/4 hour before the start,...'

crazyrunner has posted in a forum thread 5 years, 8 months ago

Can we set up a Real Buzz Tribute fund for David Rogers?
'Can't have you slipping down there Back to the top'

crazyrunner has posted in a forum thread 5 years, 8 months ago

Beachy Head Marathon
'Anyone else taking part in this madness? '

crazyrunner has posted in a forum thread 5 years, 8 months ago

ran it in 2007 and feel wiser?
'Hi Holly Nice to have you back. Not too long before that real madness starts again :roll: '

crazyrunner has posted in a forum thread 5 years, 8 months ago

Great South Run Anyone ?
'Hi I'm going to be plodding around as I'm doing the Beachy Head Marathon the day before. Not quite sure how I got talked into that yet :mrgreen: ...'

crazyrunner has posted in a forum thread 5 years, 8 months ago

what the heck is a gel?
'There are different types and flavours, some you need to take with water some without. They are an aquired taste, so you will need to try them out...'

crazyrunner has posted in a forum thread 5 years, 9 months ago

Great South Run
'NOOOOOOOOOOOOOO................ don't want the wind, rain is fine, keeps you cooler, but wind is not good at all. Got my number - 1884 Orange wave. ...'

crazyrunner has posted in a forum thread 5 years, 9 months ago

HOW MANY HOW OFTEN
'I agree Chris, a goood diet is essential, you can't just rely on gels. Best thing is a proper breakfast before a long run, porridge or some other...'