doc_s

I am a30 year old doctor based in Glasgow, working in sexual and reproductive health. I started running about 5 years ago as a bid to improve my fitness and joined a running club a...

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• doc_s has commented on a blog post 1 year, 8 months ago

  First time for everything.
  'Ice, stretch, massage, etc. All the usual advice if it's not settling. I find when I'm training hard I get all manner of pains and niggles that...'

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• doc_s has commented on a blog post 1 year, 8 months ago

  Down by the canal today....
  'It's never too late for some hills! Keep up the good work.'

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• doc_s has commented on a blog post 1 year, 8 months ago

  South Shields or bust….(bust probably…)
  'Best of luck, i hope you have a great race and I look forward to reading your report....'

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• doc_s has commented on a blog post 1 year, 8 months ago

  South Downs Way Race- Race Report
  'I'm gutted for you matt but you made the right decision to stop when you did (some of us aren't so sensible!). You absolutely have the right...'

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• doc_s has published a new blog post Trans-alpine tragedy 1 year, 8 months ago

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• doc_s has commented on a blog post 1 year, 9 months ago

  life goes on.....
  'Oh lady, i've just picked up your blog news and my heart goes out to you, i was nearly in tears reading it. Don't give up, EVER! I remember the...'

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• doc_s has commented on a blog post 1 year, 9 months ago

  Well I've just been...
  'Great training, yep, I agree guys, sometimes it feels like a total slog, but it's more than made up for when it all just flows naturally. Keep...'

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• doc_s has commented on a blog post 1 year, 9 months ago

  Run & Bike & Swim...
  'Grr, that makes me furious, I've had similar experiences in court before but it's important for people to remember, if we all stand back and do...'

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• doc_s has commented on a blog post 1 year, 9 months ago

  Best Laid Plans
  'Don't overdo it, just see how you go, could do yourself a mischief if you come back too quickly. Hope you heal up soon....'

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• doc_s has commented on a blog post 1 year, 9 months ago

  New Cyclist
  'Training wise a general rule of thumb is 3:1 for cycling to running but I'm unsure how accurate that is in terms of calories. Hope that helps.'

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• doc_s has commented on a blog post 1 year, 9 months ago

  Aggravation
  'Have you considered pool running? I hated it as I felt like a complete dork and was bored to tears (I know, I'm not exactly selling it to you)...'

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• doc_s has published a new blog post Top of the world 1 year, 9 months ago

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• doc_s has commented on a blog post 1 year, 9 months ago

  Didn't Happen
  'It's funny, we both seem to have hit a calm zone at the same time, here's hoping it lasts until race day. Although I won't be able to update in...'

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• doc_s has commented on a blog post 1 year, 9 months ago

  DNF – did not finish…
  'I've had a DNF at a 10km and was furious with myself, for pacing so badly and for giving up, at least you had an injury, although it sounds like...'

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• doc_s has commented on a blog post 1 year, 9 months ago

  no problems... just nothing exciting happening...
  'Some lovely looking running there, I had a nasty cheese and onion sandwich repeat onme for my whole Sunday run, would have happily have...'