fallsy

fallsy has commented in a forum thread 1 year ago

Searching for that PB
'Hey guys for the advice. Yeah i think i am goin to def try some interval stuff as i feel i need that extra yard andsome tempo runs.Keith i think u...'

fallsy has commented in a forum thread 1 year ago

Searching for that PB
'Hey guys for the advice. Yeah i think i am goin to def try some interval stuff as i feel i need that extra yard andsome tempo runs.Keith i think u...'

fallsy has commented in a forum thread 1 year ago

Searching for that PB
'Hey guys Just looking for some advice really and remebered how helpful u guys were when i did the VLM last year. Well no plans for any marathon this...'

fallsy has commented in a forum thread 1 year ago

Heart Rate Monitors
'Hey guys been a while since i have been on here, hope every1 is well and are enjoyin there running. Im training for the bmouth bay half marathon in...'

fallsy has commented in a forum thread 1 year, 4 months ago

Am I the first?!
'Got mine mag this morning to. Not in tho, o well think i will find a smaller marathon to do next April!'

fallsy has commented in a forum thread 1 year, 4 months ago

New Forest Half
'Hi Guys Well Sunday Half marathon went pretty well after a nitemare start. I only live like 10 mins away so didnt set off to early. MISTAKE. It took...'

fallsy has commented in a forum thread 1 year, 4 months ago

New Forest Half
'Hi guys Well its my first race since the VLM and recovering from my knee injury. Training has gone ok, manged to get 3 10 milers under my belt so...'

fallsy has commented in a forum thread 1 year, 6 months ago

SHAVED HAIR
'Hey Chloe Go for a full head shave a few months before the marathon, you will get loads sponsers!'

fallsy has commented in a forum thread 1 year, 6 months ago

Looking forward to New Forest Half
'Hi Now that I have seemed to have the solved the numb foot issue (loosen laces and took a pair of insoles out and try avoid running in the heat of...'

fallsy has commented in a forum thread 1 year, 6 months ago

Patellar Tendonitis
'Hi I had a similar problem, self diagnosing urself is not a good idea. Go and see a sports physio who will hopefully diagnose the injury and treat...'

fallsy has commented in a forum thread 1 year, 6 months ago

Numb Foot
'Cheers guys for the advice, i went on to runners world and it seems that 'numb foot' syndrome is quiet common but reading from it, it could be a number...'

fallsy has commented in a forum thread 1 year, 6 months ago

Numb Foot
'Damage to my knee cartaliage on the top of my left knee cap. I can't see it being related but you never know. The old injury has completed heeled...'

fallsy has commented in a forum thread 1 year, 6 months ago

Numb Foot
'Hi Guys Well im back into the running following a 3 month lay off throu injury at the VLM. Training is going ok, however went out for a 4miler last...'

fallsy has commented in a forum thread 1 year, 7 months ago

Hello
'Hey Good luck shiney, ive just got back into after 2 and half months off throu a knee injury. 3rd run of the week completed this morning and its getting...'

fallsy has commented in a forum thread 1 year, 7 months ago

Only 12 weeks to go???
'Hey flanker do u get letter if u don't get in?'