fordfocus1960

About
i am a vetran at running dont belong to a running club.i have only been running over the last 12 months i love keeping myself fit but sometimes very difficult due to my fulll time ...
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- Joined: 4th May 2010
- Forum posts: 3
- Blog posts: 0
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fordfocus1960 has added a new map route running taper route 1 month, 1 week ago
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fordfocus1960 has added a new map route training run 2 months ago
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fordfocus1960 has added a new map route training route 2 months ago
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fordfocus1960 has added a new map route training route 2 months, 4 weeks ago
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fordfocus1960 has added a new map route running 3 months ago

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fordfocus1960 has posted in a forum thread 3 months, 3 weeks ago
Hello - 1st time marathon runner!
'yes im sure u wil recover real fast as if and whe u get back to ure running seriously again u just have to build up gradual again .yes a good sports...'

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fordfocus1960 has posted in a forum thread 3 months, 3 weeks ago
competing in the silverstone 13miler
'this weekend i have been down at the virgin london marathon training seminar in london which felt was very good and interesting on all topics they...'
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fordfocus1960 has added a new map route training route 4 months, 2 weeks ago
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fordfocus1960 has added a new map route training route 4 months, 3 weeks ago
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fordfocus1960 has added a new map route running route 4 months, 3 weeks ago
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fordfocus1960 has added a new map route training route 5 months ago
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fordfocus1960 has added a new map route training route 5 months, 1 week ago
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fordfocus1960 has added a new map route training route 5 months, 1 week ago
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fordfocus1960 has added a new map route training route 5 months, 1 week ago
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fordfocus1960 has added a new map route training route 5 months, 1 week ago






