gazzor

Dear Friend Having secured a place in the virgin London marathon 2010,after three years of trying ,I’ve decided to put my efforts to a good use and raise as much as I can for the c...

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• gazzor has commented in a forum thread 2 years ago

  First 20 miler
  'Hi jane,sounds like your already up for the marathon, my self i'vreached 17 miles over christmas and are now sticking to a scedule that will see me...'

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• gazzor 2 years ago

  @gunes Hi gunes well done with the 12 miles, sounds like your training is on track. Thankyou for your support, the infection is just a temperary blip,one week and hopfully i,ll be back training. Good luck with the garmin, i'v had mine a couple of years and wouldn't be without it. speak soon ;;GAZ
  

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• gazzor 2 years ago

  @Firefly123 Thankyou, firefly.been to docs and have laringitus.been told to rest ,not talk, and no training for three to four days. So not to bad,and a welcome bonus for the wife that i can't talk running for a few days.Nice to hear of you ;;GAZ
  

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• gazzor has published a new blog post Day four of no training. 2 years ago

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• gazzor has commented on a blog post TRAINING UPDATE 2 years ago

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• gazzor has published a new blog post BARGIN 2 years ago

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• gazzor has published a new blog post TRAINING UPDATE 2 years ago

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• gazzor 2 years ago

  @Muffs hi, muffs sorry its been a while, but soon i,ll be doing some of my training in measam on the ashby trail, pherhaps we could meat up for a long run one sunday morning when the weather turns abit.
  

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• gazzor has commented on a blog post Marathon training update 2 years ago

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• gazzor has commented in a forum thread 2 years ago

  First marathon, terrified and got no one to train with!!
  'Hi, natty have a look on runners world web site. they have smart coach training scedules, easy to use and follow.'

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• gazzor 2 years, 1 month ago

  @Muffs Hi muffs snowed off today, any excuss hay! As you say not good for training ,but a little is better than nothing.My average speed i'm trying for is an average 10 minute mile with backpack,but i am yet to see if i can keep this pace over the marathan distance ,having ran up to 15 miles so far.
  

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• gazzor 2 years, 1 month ago

  @Muffs hi muffs,yes with backpack. I hope to do all my long runs now up to the marathon with the back pack and about 45 pound in weight [if sholders hold up] I do not use this on week day runs. Back to work to day so trying to shake off monday blues.. hows you?
  

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• gazzor has published a new blog post London virgin marathon Record attempt. 2 years, 1 month ago

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• gazzor 2 years, 1 month ago

  @Muffs happy new year muffs, have a good one!!!
  

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• gazzor has published a new blog post Training 2 years, 1 month ago