gracesdad73
http://www.justgiving.com/Robert-Warlow
About me!
Ive been running for 15 months now, started off to lose weight and after losing 4 and half stone just kept going and loving it!! done 2 half marathons this year and 3 10ks. http://www.justgiving.com/Robert-Warlow
Joined: 22 Sept. 2009
Reason for joining: to read and get tips from people like me!
Interests:
Ball sports, Food basics, Gym & workouts, Healthy living, Improve your diet, Men's fitness, Running, Sports entertainment, Weight loss.
Blog posts: 67
Forums posts: 52
Photos & videos: 15
My blogs
My groups
Cardiff Half Marathon 2008- 1:41
2009- 1:41
I’ve run a 10 mile event
I’ve run a 10k
I’ve run a half marathon cardiff- twice
llanelli-once
I'm training for the Virgin London Marathon
I'm training for the Cardiff Half Marathon
I'm training for a marathon
gracesdad73
added a blog post 1 day, 16 hours ago
Another Week Gone!!!!
Afternoon All, I think ive had a good week this week, felt a bit tired after 20 miler last...
Afternoon All, I think ive had a good week this week, felt a bit tired after 20 miler last...
gracesdad73
added a blog post 1 week ago
Just finished another week with a 20 miler!!!!!
Hi everyone, Hope you all had a good weeekend, my week has gone well and cant believe the big day...
Hi everyone, Hope you all had a good weeekend, my week has gone well and cant believe the big day...
gracesdad73
commented on a blog post
1 week, 2 days ago
vlm injury jinx strikes again
My running buddy who is running the vlm has tweaked his calf on his first 20+ plus run and as a...
My running buddy who is running the vlm has tweaked his calf on his first 20+ plus run and as a...
gracesdad73
commented on a blog post
1 week, 2 days ago
Positive agony
After a couple of achey days following this weeks return to running. Legs were given a firm...
After a couple of achey days following this weeks return to running. Legs were given a firm...
gracesdad73
added a blog post 1 week, 4 days ago
Good Weekend Topped Off With PB!!!!!!!
EVENING ALL, The big day is getting closer and closer, this week started with a rest day of...
EVENING ALL, The big day is getting closer and closer, this week started with a rest day of...
gracesdad73
added a blog post 3 weeks, 2 days ago
Sorry been a busy week!!!
Morning all, Had a busy week since sundays race, done 5 miles easy on monday, 10 miles with speed...
Morning all, Had a busy week since sundays race, done 5 miles easy on monday, 10 miles with speed...
gracesdad73
added a forum post
4 weeks ago
gracesdad73
added a forum post
4 weeks ago