gracesdad73
http://www.justgiving.com/Robert-Warlow
gracesdad73 profile image

About me!

Ive been running for 15 months now, started off to lose weight and after losing 4 and half stone just kept going and loving it!! done 2 half marathons this year and 3 10ks. http://www.justgiving.com/Robert-Warlow

Joined: 22 Sept. 2009
Reason for joining: to read and get tips from people like me!
Interests: Ball sports, Food basics, Gym & workouts, Healthy living, Improve your diet, Men's fitness, Running, Sports entertainment, Weight loss.

Blog posts: 67
Forums posts: 52
Photos & videos: 15

My groups

My photos & videos

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Cardiff Half Marathon 2008- 1:41 2009- 1:41
I’ve run a 10 mile event
I’ve run a 10k
I’ve run a half marathon cardiff- twice llanelli-once

I'm training for the Virgin London Marathon
I'm training for the Cardiff Half Marathon
I'm training for a marathon


My community feed   what is

gracesdad73 added a blog post 1 day, 16 hours ago
Another Week Gone!!!!
Afternoon All,   I think ive had a good week this week, felt a bit tired after 20 miler last...
gracesdad73 added a blog post 1 week ago
Just finished another week with a 20 miler!!!!!
Hi everyone, Hope you all had a good weeekend, my week has gone well and cant believe the big day...
gracesdad73 commented on a blog post 1 week, 2 days ago
vlm injury jinx strikes again
My running buddy who is running the vlm has tweaked his calf on his first 20+ plus run and as a...
gracesdad73 commented on a blog post 1 week, 2 days ago
Positive agony
After a couple of achey days following this weeks return to running.  Legs were given a firm...
gracesdad73 added a blog post 1 week, 4 days ago
Good Weekend Topped Off With PB!!!!!!!
  EVENING ALL, The big day is getting closer and closer, this week started with a rest day of...
gracesdad73 added a blog post 2 weeks, 1 day ago
gracesdad73 added a blog post 3 weeks, 2 days ago
Sorry been a busy week!!!
Morning all, Had a busy week since sundays race, done 5 miles easy on monday, 10 miles with speed...
gracesdad73 is following… (3 weeks, 6 days ago)