gracesdad73
About
GB
Ive been running for 15 months now, started off to lose weight and after losing 4 and half stone just kept going and loving it!! done 2 half marathons this year and 3 10ks.
Blogs
Groups
Medals (15)
Stats
- Joined: 22nd Sept. 2009
- Forum posts: 3
- Blog posts: 54
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gracesdad73 has published a new blog post week 6 and 7 done, week 8 ahead 10 months, 3 weeks ago
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gracesdad73 has commented in a forum thread 10 months, 3 weeks ago
protein for runners!!! yes or no????
'thanks rob, im really good at getting fuel into body within that 20 minute window, will take your advice on board and thanks again'
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gracesdad73 has commented in a forum thread 11 months ago
protein for runners!!! yes or no????
'Afternoon all, After a conversation earlier today, was just wondering if any of you out there are using a protein drink either after your long runs...'
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gracesdad73 has commented on a blog post Norton 9 11 months ago
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gracesdad73 has commented on a blog post A GOOD START TO MARCH 11 months ago
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gracesdad73 has published a new blog post A GOOD START TO MARCH 11 months ago
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gracesdad73 is following Alaistair 11 months, 1 week ago
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gracesdad73 has commented on a blog post Snake Lane 10 11 months, 1 week ago
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gracesdad73 11 months, 1 week ago
@Alaistair no mate, still the same just building up steady got half marathon tomorrow in llanelli!!! so ill give it a go :-))))))
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gracesdad73 has published a new blog post Another month nearly over!!!! 11 months, 2 weeks ago
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gracesdad73 has published a new blog post TICKING ALONG NICELY, I THINK!!!!!!!!! 11 months, 3 weeks ago
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gracesdad73 has commented on a blog post its official - I am a tough Guy 1 year ago
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gracesdad73 has published a new blog post Another week done and here we go again 16 weeks to go 1 year ago
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gracesdad73 has published a new blog post First race of year ahead 1 year ago
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gracesdad73 has published a new blog post A good month 1 year ago
