health_glow

health_glow has posted in a forum thread 5 months ago

New Year fitness
'I bet that's really testing, especially on your abs! Ouch.'

health_glow has posted in a forum thread 5 months ago

Hi again
'Welcome back! Well done on all the races. It seems to me like you definitely qualify for this forum!: http://www.realbuzz.com/forums/experienced-runners/...'

health_glow has posted in a forum thread 5 months ago

Nutritious winter foods
'I would have assumed it contained something like yoghurt or soy sauce or something! How odd.'

health_glow has posted in a forum thread 5 months, 1 week ago

New Year fitness
'And abs! Wow you'd be so toned afterwards .'

health_glow has posted in a forum thread 5 months, 1 week ago

Help me!
'I actually feel quite lucky to have been brought up eating veg as a normal every day thing. And as an adult I still love the stuff. I feel lucky that...'

health_glow has posted in a forum thread 5 months, 1 week ago

New Gear
'I use those 1000 mile socks which are really comfy but sometimes, especially in the summer, I find them a little too thick and tight around my feet'

health_glow has posted in a forum thread 5 months, 1 week ago

Running of the Nudes
'Eesh! Cringey. I expect you would be quite sore after this race.. things being unsupported shall we say '

health_glow has posted in a forum thread 5 months, 1 week ago

First Aid kit to carry on runs?
'Well done on starting a new challenge. I personally would find taking a first aid kit on a run a bit of a nuisance. At most I would take a plaster...'

health_glow has posted in a forum thread 5 months, 1 week ago

Simpson Desert
'I don't think I could run for 6 days in optimum conditions, let alone the desert! '

health_glow has posted in a forum thread 5 months, 1 week ago

Can you lose weight in a day?
'That's what I did over Christmas. I ate Christmas cake, mince pies, chocolate and cheese - the lot! -but then fitted in plenty of dog walks, swims,...'

health_glow has posted in a forum thread 6 months ago

Christmas do
'I wanted to shed some pounds before my Christmas work party, but failed :( now, my next target is Christmas eve. Anyone else trying to trim down a...'

health_glow has posted in a forum thread 6 months ago

Breathing
'I am hopeless when it comes to controlling my breathing while running. Can someone pease give me some tips?'

health_glow has posted in a forum thread 6 months ago

Xmas nutrition
'Cranberries, red cabbage, satsumas... Christmas can actually be quite healthy when you think about it! Wha. Are your favhe nutritious xmas foods?'

health_glow has posted in a forum thread 6 months, 3 weeks ago

Frosty mornings
'Still, I'd be scared of slipping. I have very weak ankles! Maybe I should get some spiked hiking shoes to run in haha'

health_glow has posted in a forum thread 6 months, 3 weeks ago

Eczema flare up after running
'I get that too. But I am also the type of person who blushes really easily too and I get heat rash when I'm in a busy shop and things like that.'