jberg
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- Joined: 29th Dec. 2011
- Forum posts: 0
- Blog posts: 0
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jberg has commented on an article 4 months, 1 week ago
Top 5 stress busting workouts
'I have always felt that if I was in an irritable mood/or a bad mood for some reason, then in order to snap out of it quickly only safely and...'
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jberg has commented on an article 4 months, 3 weeks ago
Top 10 chill out albums — volume 1
'I have always used the self help technique of listening to music, and I listen combined when I'm doing my needlework, and also in particular,...'
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jberg has commented on an article 4 months, 4 weeks ago
How exercise boosts the mind
'I forgot to point out, that after if I have too much stress about me, a very good dance work out, does very much prevent my stress levels from...'
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jberg has commented on an article 4 months, 4 weeks ago
How exercise boosts the mind
'I have been working out for a long, long, time, and over a number of years, unfortunately, I have had a number of mental health setbacks....'
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jberg has commented on an article 4 months, 4 weeks ago
The basics of warming-up, mobility and cooling-down
'For a number of years I have always worked out on a daily, basis, and even if I a feeling pretty stressed out, I don't just jump in to the main...'
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jberg has joined realbuzz.com 4 months, 4 weeks ago
