kirst1001

kirst1001 has commented in a forum thread 1 year, 9 months ago

Carb Loading
'Hi. i've been following pretty closely the menu that Nick posted on a previous thread for this week. I feel really bloated and fat already - anyone...'

kirst1001 has commented in a forum thread 1 year, 9 months ago

Weather for Sunday
'To add another forecaster to the mix, Accuweather (who are normally pretty accurate!) say: Sunday, Apr25 More Details a couple of showers. Winds...'

kirst1001 has commented in a forum thread 1 year, 9 months ago

Stuff for your bag
'Thansk Raven. Some more things to add to my growing list!'

kirst1001 has commented in a forum thread 1 year, 9 months ago

Stuff for your bag
'Hi, in addition to the previous thread about what to carry with you whilst running, what are people taking in their bags for storage? All i've thought...'

kirst1001 has commented in a forum thread 1 year, 10 months ago

Vest printing
'Forgot to mention - it was really simple to do. I'm a complete idiot when it comes to anything like that, and i managed successfully without a) ruining...'

kirst1001 has commented in a forum thread 1 year, 10 months ago

Vest printing
'I ordered the iron on letters from a seller on ebay (JJ Merchandise) - loads of choice of colours / size letters and they will make whatever name...'

kirst1001 has commented in a forum thread 1 year, 10 months ago

7 day carb loading meal plan
'Hi, thanks Nick, this looks really good. I'm going to take some tips and follow this - although will probably eat less as i'm a 8.7st woman rather...'

kirst1001 has commented in a forum thread 1 year, 10 months ago

AHHHH CALF PAIN!
'Hi Helen, I had exactly the same pain on monday / tuesday when i tried to run. It was fine walking but as soon as i went to run my leg felt really...'

kirst1001 has commented in a forum thread 1 year, 10 months ago

Dispatches
'Its on tonight at 8pm C4'

kirst1001 has commented in a forum thread 1 year, 10 months ago

What are you wearing??
'I think i'm going to wear the red adidas offical top printed with KIRSTY printed on the front with the 3/4 leggings (you can tell i'm a newbie, wearing...'

kirst1001 has commented in a forum thread 1 year, 10 months ago

Hands up who's excited
'Yay, this has been posted on Facebook by VLM. Cool!'

kirst1001 has commented in a forum thread 1 year, 10 months ago

Hands up who's excited
'I've had a few anxiety dreams too! I completely agree - i'm looking forward to afterwards and running for fun and not because i'll feel guilty if...'

kirst1001 has commented in a forum thread 1 year, 10 months ago

Hands up who's excited
'Hi, even though i'm taking an enforced few days of rest to let my sore muscles repair (hoping to get back on the road tomorrow so cross your fingers...'

kirst1001 has commented in a forum thread 1 year, 10 months ago

Training set back - help.
'Hi all, thanks for your comments. Fortunately i think i was panicking a bit and rather than shinsplints i think it was a tight calf from overtraining...'

kirst1001 has commented in a forum thread 1 year, 10 months ago

Training set back - help.
'Hi, i'm looking for some words of encouragement / advice. My training has gone to plan so far until yesterday that is. On Friday I did a 15mile run,...'