runningfool
About
A running fool
Blogs
Groups
Medals (9)
Stats
- Joined: 25th Oct. 2007
- Forum posts: 2
- Blog posts: 17
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runningfool has commented on an article The fitness benefits of using a rowing machine 1 year, 2 months ago
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runningfool 1 year, 9 months ago
running in the park on a sunny morning bliss
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runningfool has published a new blog post going backwards 1 year, 9 months ago
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runningfool 1 year, 11 months ago
just under 11 weeks to go before the BGCR in London. Running every other day between 3 to 5 miles gym twice a week,yoga every day,long walks3 times a week and a new spring diet. so maybe this year i can get to the run fit and without injury.
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runningfool has commented on an article Calculating your energy needs 1 year, 11 months ago
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runningfool 2 years, 1 month ago
1st Jan starts the world of pain,six weeks of hard training till i get back to my best level last year
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runningfool has published a new blog post REGENTS PARK 5K 2 years, 6 months ago
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runningfool has commented on an article Wall sit – to assess leg strength/endurance 2 years, 6 months ago
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runningfool has commented in a forum thread 2 years, 6 months ago
Crap Joke Of The Day
'ya but why wasn't there any more animals ???'
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runningfool has published a new blog post THE LONDON BUPA 10K 09 2 years, 8 months ago
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runningfool has published a new blog post Its the Bupa London10k again 2 years, 10 months ago
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runningfool has commented in a forum thread 3 years, 7 months ago
how to train with an injured hip
'THIS MAY SOUND ODD BUT I'M NOT SURE IF I HAVE THEY SAME PROBLEM,IT,COULD BE MY HIP OR IT COULD BE MY LOWER BACK,IF I BEND DOWN TO PICK SOMETHING UP...'
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runningfool has published a new blog post RESULTS BUPA LONDON 10K 3 years, 7 months ago
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runningfool has commented on an article Is running good for you? 3 years, 8 months ago
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runningfool has published a new blog post the fools blog 3 years, 8 months ago
