runupit
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- Joined: 6th Dec. 2007
- Forum posts: 5
- Blog posts: 11
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runupit has posted in a forum thread 3 years, 9 months ago
Weather
'on the Napeague --- mile 9 through 16 you are always going to have wind. If it is a warm day, a warm wind. If it is a cold day, yikes!!! So try running...'
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runupit has posted in a forum thread 3 years, 9 months ago
pacers
'yes, I met the one for the 4hour pace yesterday'
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runupit has published a new blog post Intervals on the trail 4 years, 4 months ago
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runupit has published a new blog post Happy New Year 4 years, 4 months ago
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runupit has published a new blog post farm stand loop 4 years, 5 months ago
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runupit has posted in a forum thread 4 years, 5 months ago
What to do?
'There are three local papers to check out --- Southampton Press (publishes an East Hampton Press edition), The Independent, and The East Hampton Star. ...'
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runupit has commented on a blog post 4 years, 5 months ago
farmstand loop again
'Forgot to add that average heart rate was 146 for the run and the max was 172'
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runupit has published a new blog post farmstand loop again 4 years, 5 months ago
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runupit has published a new blog post the whole farm loop 4 years, 5 months ago
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runupit has published a new blog post A trip to NYC 4 years, 5 months ago
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runupit has published a new blog post Cherry Blossums 4 years, 5 months ago
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runupit has published a new blog post Monday at the gym 4 years, 5 months ago
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runupit has published a new blog post Sunday's run 4 years, 5 months ago
