sam_murphy

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  • Joined: 20th June 2006
  • Forum posts: 1
  • Blog posts: 0
  • sam_murphy

  • sam_murphy has posted in a forum thread 6 years, 3 months ago

    Jelly Babies
    'It depends on how much running you're doing, really. If you are running for less than about 45-60 minutes, you don't need to take any carbohydrate...'

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