samw

samw has posted in a forum thread 5 years, 4 months ago

Liverpool half marathon'07
'hi guys new in here, training for the GNR, when's the liverpool 1/2 marathon? Love to do it, if i have enough time to train up to it... x'

samw has commented on a blog post 5 years, 4 months ago

10K - Your Age!!?
'26 minutes, if i could do that i would be a lot richer than i am now, endorsing something by nike maybe, well a girl can dream.'

samw has commented on an article 5 years, 4 months ago

Top 10 health mistakes to avoid
'Well stopped smoking now (2 days I love the guy who invented patches) so that automatically eliminates coffee ( i miss you starbucks) and...'

samw has posted in a forum thread 5 years, 4 months ago

weight too!!!
'hi everyone, This is on the staying safe track. I am a nurse and used to work in a busy ae. The amount of people that used to come through those...'

samw has commented on a blog post 5 years, 4 months ago

Home, envy & the possibility of health....
'Sorry to hear your feeling bad, hope it clears soon. I know what you mean about wi-fi, got me thru some tough times. Take it easy and you'll...'

samw has commented on a blog post 5 years, 4 months ago

Thanks
'Hi sharon I've just started training for the GNR this week and like you haven't ever done distance running, infact untill very recently i hated...'

samw has commented on a blog post 5 years, 4 months ago

My First Run
'Well done, kinda in a similar situation as you fitness level wise (actually your probably fitter), but keep going it gets easier. I used to hate...'

samw has commented on a blog post 5 years, 4 months ago

new shoes
'Cheers Jamie, I am actually starting to look forward to training, getting a bit worried about myself.... Not quite sure I will look so good by...'

samw has posted in a forum thread 5 years, 5 months ago

blogs
'help some one please, I have just created a blog (I think) i can see all my details and my blog on the edit page, but if i go to the category it...'