samw

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- Joined: 29th Dec. 2006
- Forum posts: 3
- Blog posts: 5
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samw has published a new blog post weird world of running! 5 years, 4 months ago

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samw has posted in a forum thread 5 years, 4 months ago
Liverpool half marathon'07
'hi guys new in here, training for the GNR, when's the liverpool 1/2 marathon? Love to do it, if i have enough time to train up to it... x'

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samw has commented on a blog post 5 years, 4 months ago
10K - Your Age!!?
'26 minutes, if i could do that i would be a lot richer than i am now, endorsing something by nike maybe, well a girl can dream.'

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samw has commented on an article 5 years, 4 months ago
Top 10 health mistakes to avoid
'Well stopped smoking now (2 days I love the guy who invented patches) so that automatically eliminates coffee ( i miss you starbucks) and...'

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samw has posted in a forum thread 5 years, 4 months ago
weight too!!!
'hi everyone, This is on the staying safe track. I am a nurse and used to work in a busy ae. The amount of people that used to come through those...'

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samw has commented on a blog post 5 years, 4 months ago
Home, envy & the possibility of health....
'Sorry to hear your feeling bad, hope it clears soon. I know what you mean about wi-fi, got me thru some tough times. Take it easy and you'll...'

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samw has commented on a blog post 5 years, 4 months ago
My First Run
'Well done, kinda in a similar situation as you fitness level wise (actually your probably fitter), but keep going it gets easier. I used to hate...'
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samw has published a new blog post slow progress but progress 5 years, 4 months ago

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samw has posted in a forum thread 5 years, 5 months ago
blogs
'help some one please, I have just created a blog (I think) i can see all my details and my blog on the edit page, but if i go to the category it...'






