sandy1967

sandy1967 has posted in a forum thread 6 years, 10 months ago

To Stretch or not to stretch
'definately agree with that, never stretch cold muscles.'

sandy1967 has posted in a forum thread 6 years, 10 months ago

Secret toilet stops
'I got caught out in a race once, I was doing a 5k and the pace was quick, suddenly out the blue I couldnt stop weeing, it was too painful to hold...'

sandy1967 has posted in a forum thread 6 years, 10 months ago

Need to know.....
'Hi supercat Well done on wanting to do a 10k, i would also recommend you train out doors a couple of times a week as racing is harder on real turf!!...'

sandy1967 has posted in a forum thread 6 years, 11 months ago

Struggling to start again
'hi, its scarey joining a club, you always worry that your not good enough, but dont worry youll improve, when i joined a club i was running 10min...'

sandy1967 has posted in a forum thread 6 years, 11 months ago

Struggling to start again
'Kate thats great, well done!!'

sandy1967 has posted in a forum thread 6 years, 11 months ago

Struggling to start again
'kateI have not really run since the Marathon either. I am doing Race for LIfe today which is 5km, and I think I am going to struggle with that! Hoping...'

sandy1967 has posted in a forum thread 6 years, 11 months ago

Struggling to start again
'Yep, once you get back out you'll wonder why it took you so long!! Good luck 8)'

sandy1967 has posted in a forum thread 7 years, 1 month ago

2 Marathons in 2 weeks
'How could you loose fitness especially after doing a marathon a few weeks ago!! Good luck. Great stuff, well done, doing one is difficult enough. Good...'

sandy1967 has posted in a forum thread 7 years, 1 month ago

Poo
'Sorry youll miss the flm, hope you recover quickly. I too am out of the flm, so i know what its like, but just think, all the best are out of the...'

sandy1967 has posted in a forum thread 7 years, 1 month ago

Is anyone power walking the marathon
'Hi Jody Well done on walking the marathon, im unable to run this year, so i admire you walking, i wish i was brave enough to walk, all the best, have...'

sandy1967 has posted in a forum thread 7 years, 1 month ago

hip bursitis
'Hi, I would get a second oppinion, I was told I had hip bursitis, but after seeing a sports massage therapist, she found I actually had a pulled...'

sandy1967 has posted in a forum thread 7 years, 2 months ago

Another newbie with question
'Hi Glyn Just remind me, is the gsr a 10k or half m? If its a half marathon then yes you need to gradually increase the longer runs, just add on about...'

sandy1967 has commented on a blog post 7 years, 2 months ago

Another "easy" week......................
'Hi Howard I susspect that with your blog you'll get loads of replies from ladies!!! (you smoothie)!!! how lucky your wife is (and how lucky you...'

sandy1967 has posted in a forum thread 7 years, 2 months ago

Am I going mad???
':wink: Yep your definately right there!! :shock:'

sandy1967 has posted in a forum thread 7 years, 2 months ago

Am I going mad???
'Hi Marks, yes i know i have to do other things but they dont give me the buzz like running :shock: but thats all i can do at the mo, oh well, heres...'