sangster1

sangster1 has posted in a forum thread 2 years ago

EDINBURGH PACK
'Got our race packs but ankle still bad - not run at all since London and seeing specialist tomorrow night - keep fingers crossed please'

sangster1 has commented on a blog post 2 years ago

Fight the flab.....
'My wife found that arnica tablets helped with shifting excess fluid retention and with bruising following her c-section. Not sure how much post...'

sangster1 has posted in a forum thread 2 years ago

London-Eddy Double - Advice
'Anyone know when the Eddy race packs get sent out? Received my race pack for the Milton Keynes half marathon today and that's not until 18th July...'

sangster1 has posted in a forum thread 2 years ago

Gutted with my time...
'I ran FLM09 and was focussed on achieving sub 4 hours and was so disappointed as, due to the temperatures on the day my feet swelled way more than...'

sangster1 has posted in a forum thread 2 years ago

Disapointing First Run
'Fantastic first steps taken!! I am so with you on the feeling when you first get your gait analysed - weird but reassuring that you've done the right...'

sangster1 has posted in a forum thread 2 years ago

Talc
'Only time I use talc is in my socks when running the marathon Well baby powder to be exact but I think it's the same thing isn't it?'

sangster1 has posted in a forum thread 2 years ago

edinburgh
'And from me and Mrs S too - though I may be joining you in the cheer squad as my ankle is still really painful '

sangster1 has posted in a forum thread 2 years, 1 month ago

proud i completed it but not happy with virgin
'My biggest bug bear was with the water stations and the guys running a couple of them. At about mile 16 or 17 one of the guys decided it would be...'

sangster1 has posted in a forum thread 2 years, 1 month ago

everyone's times
'I finished in 4:58 - 15 minutes slower than last year but faster than I'd hoped. Last 6 weeks of training have been disrupted by ankle problems and...'

sangster1 has posted in a forum thread 2 years, 1 month ago

Lack of email for my rejections
'I got through today and my change of address confused them too - all sorted now though! It took ages to get through but very efficient when I did. Roll...'

sangster1 has posted in a forum thread 2 years, 1 month ago

I need help for the next time lol
'Quote: i could but i dont think we are meant to talk about that on this site :-) Lol - naughty naughty!! '

sangster1 has posted in a forum thread 2 years, 1 month ago

What is wrong with me?
'Thanks Rob - that'll be the only comparison that will ever be made between me and an elite athlete!! I know my training has been poor this year due...'

sangster1 has posted in a forum thread 2 years, 1 month ago

What is wrong with me?
'zephyrs all i can do is watch this thread with interest as the same happened to me - vomiting after crossing the finish line that is. I'd been really...'

sangster1 has posted in a forum thread 2 years, 1 month ago

Newbys
'Best of luck Neiling!!'

sangster1 has posted in a forum thread 2 years, 1 month ago

No email for advanced entry
'I did the same this morning - no explanation as to why the email didn't get to me though I have changed addresses between 2009 and 2010 where I was...'