smull

smull has posted in a forum thread 1 month, 1 week ago

On-set of pre marathon paranoia!
'Glad I found this thread, I started this thread on another forum I frequent this morning: http://volkszone.com/VZi/showthread.php?t=769180 This...'

smull has posted in a forum thread 1 year, 1 month ago

Online Tracking of Runners
'Quote: Apparently its not happening this year - was a thread on it a little while ago. Nothing in the magazine either so unless a rabbit is pulled...'

smull has posted in a forum thread 1 year, 1 month ago

Online Tracking of Runners
'Adidas did this last year but can't seem to find any news on it this year? Is there an online tracking facility this year so my friends/family can...'

smull has posted in a forum thread 1 year, 6 months ago

The difficult 2nd London Marathon!
'Thanks for taking the time to answer Keith. I'm back after my first run in 7 weeks which has been a good eye opener for me. I have a day off, MiniSmull...'

smull has posted in a forum thread 1 year, 6 months ago

The difficult 2nd London Marathon!
'Quote: I am going to assume that you are joking as running a 10K off zero training is very risky. I you've never done speedwork before, I would say...'

smull has posted in a forum thread 1 year, 6 months ago

The difficult 2nd London Marathon!
'Quote: At the risk of stating the obvious, you have to get out there and run. Only by running consistently will you improve. Your choice of plan is...'

smull has posted in a forum thread 1 year, 6 months ago

The difficult 2nd London Marathon!
'I'm back looking for advice After completing my first London Marathon in 5hrs 31mins I had promised myself I would only do it again if I got in through...'

smull has posted in a forum thread 2 years ago

Training for a Half Marathon after London Marathon. Advice pls!
'Quote: I like the last one, as that actually aims at certain time.... and it looks quite good too...... I did great...at least great for me on VLM.......'

smull has posted in a forum thread 2 years ago

Training for a Half Marathon after London Marathon. Advice pls!
'Thanks for those I think I'm gonna cut down my miles and build back up again. I was gonna do 12 again at the weekend but I'm gonna do 8 instead and...'

smull has posted in a forum thread 2 years ago

Training for a Half Marathon after London Marathon. Advice pls!
'Quote: I think you should build up a bit slower... do a couple of 6 milers to get back into it and build up by 1-2 miles at the weekend. Were you...'

smull has posted in a forum thread 2 years ago

Training for a Half Marathon after London Marathon. Advice pls!
'As the title really. Following a string of 10ks, a 10 miler, a half marathon, a 20 miler and over 1000 training miles I did my first London Marathon...'

smull has posted in a forum thread 2 years ago

Training for a Half Marathon after London Marathon. Advice pls!
'As the title really. Following a string of 10ks, a 10 miler, a half marathon, a 20 miler and over 1000 training miles I did my first London Marathon...'

smull has commented on a blog post 2 years ago

5 hours, 31 minutes and 35 seconds - Not bad for a fatty!
'Thanks Nick. I'll leave it to fate to decide whether I'm back. As I'm not desperate to get into 2011's race I bet I am! Cheers, Andy'