sweder

Married, father of two tall treasures. Enthusiastic offroad runner, running writer and advocate for JDRF & Children with Diabetes. Love hills.

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  penney84 is following sweder 2 years, 3 months ago

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• sweder has published a new blog post Training Tips on Twitter 2 years, 4 months ago

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• sweder has posted in a forum thread 2 years, 4 months ago

  Training via Twitter
  'For those of youon Twitter here's a great guy to follow: www.twitter.com/RayGill1 As an example here's a link to one of his recent posts on marathon...'

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  Nikki_West is following sweder 2 years, 5 months ago

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• sweder has posted in a forum thread 2 years, 5 months ago

  Welcome!
  'Welcome to JDRF Team Pingu! This is YOUR forum; a place where you can 'meet' other runners on our team, interact with one another, swap training and...'