walsh31

walsh31 has posted in a forum thread 1 month, 1 week ago

What should i be running this week?
'Lovely thank you have just done the 4 only the 3 and 2 to go now.'

walsh31 has commented on a blog post 1 month, 1 week ago

A marathon PB!
'Well done brilliant time and to keep going round that industrial estate takes mental strenght. I'm doing London on Sunday it's my 2nd time I too...'

walsh31 has posted in a forum thread 1 month, 1 week ago

What should i be running this week?
'Apart from obviously the marathon on Sunday, what training runs should I be doing this week my plan says a 3 mile, a 4 mile and a 2. Is this ok or...'

walsh31 has commented on a blog post 1 month, 1 week ago

Marathon blues......
'Feeling the same way the taper is playing with my head. I'm just keeping in mind that the last time I did it was one of the best days of my...'

walsh31 has commented on a blog post 1 month, 1 week ago

One Week
'It's amazing what your mind can overcome on the day I did 2010 with a stress fracture on my fibula suspected before the race but only confirmed...'

walsh31 has commented on a blog post 1 month, 3 weeks ago

The calm before and after the storm - TAPER TIME
'It does seem like such a big mountain to climb but break it down in your mind into smaller pieces eg get to cutty sark then to tower bridge etc...'

walsh31 has commented on a blog post 2 months, 2 weeks ago

So many runners!
'I ran along the tow path from Hampton Court to Kingston bridge on Saturday and it was packed out with runners. Got overtaken by lots of them but...'

walsh31 has commented on a blog post 3 months, 1 week ago

Has my dream of running the 2012 marathon come to an end ?
'Best of luck with the xray. Injury is so frustrating I deferred last year with a stress fracture on my fibula have had 2 of them now one on each...'

walsh31 has commented on a blog post 3 months, 4 weeks ago

Positivity
'Agree with the for goodness shakes had one after last weeks long run and felt fine, but didn't have any in after 12 miles yeaterday and felt...'

walsh31 has commented on a blog post 4 months, 3 weeks ago

Struggling !
'That's the thing with running it's a roller coaster training going well loving it, pb scored buzzing. Injured, ill or not running so well and...'

walsh31 has commented on a blog post 5 months, 2 weeks ago

Hal Higdon marathon training
'I bought a Hal Higdon book and it's really good got mine on ebay so only paid about a £1.00 for it.'

walsh31 has commented on a blog post 5 months, 2 weeks ago

Bad dreams...
'I've had that dream before not the corn bit though just forgot my number. The other night I dreamt I was try to rub bongela on the gums of a...'

walsh31 has commented on a blog post 5 months, 2 weeks ago

Need a new plan....
'I did the VLM beginners plan for my first marathon and ended up injured before the big day. I think the 6 days running is too much you need some...'