---
title: "Skin + Me x realbuzz: Top 3 Skincare Tips for Runners"
description: "Top skincare tips for runners: protect with SPF 50, hydrate deeply, and repair overnight for glowing skin on every run."
---

[Articles | realbuzz.com ](https://www.realbuzz.com/articles-interests)

# [Skin + Me x realbuzz: Top 3 Skincare Tips for Runners](https://www.realbuzz.com/articles-interests/skin-me-x-realbuzz-top-3-skincare-tips-for-runners)

 Written by [realbuzz team](https://www.realbuzz.com/articles-interests/author/realbuzz-team) | 08 Jul 2025

You’ve got your running playlist, your route mapped out, and your shoes laced tight - but what about your skincare routine?

Whether you're clocking up miles on busy streets or chasing views through the countryside, your skin is in it for the long run - literally. But sun, sweat, and wind can take their toll. That’s why we’ve teamed up with [**Skin + Me**](https://www.skinandme.com/?promocode=AW1) to bring you the top 3 skincare tips every runner needs to know - powered by science, and designed to go the distance.

 

### **🥇SPF Every. Single. Day. (No excuses)**

Runners, meet your new training partner: the **Skin + Me Daily Moisturiser with SPF 50**.

UV rays are no joke - they’re responsible for **86% of skin cancers** and up to **80% of visible ageing**. Yet most people don’t apply enough sunscreen (a shocking 91% of us under-apply!), and when SPF 50 isn’t used properly, it can drop to **SPF 5** protection. 

That’s why Skin + Me created the world’s first moisturiser that **dispenses a dermatologist-designed dose of SPF 50** - no guesswork, just protection that *actually* works.

It hydrates, shields, and supports your skin barrier every day, even when you’re clocking those PB’s or sweating it out in the sun. Plus, it’s fast-absorbing, non-greasy, and layers invisibly under your running gear or makeup.

**Glow tip:** Choose from three formulas tailored to your skin type (dry, oily, or sensitive) so you never have to compromise between hydration and protection

**🥈Hydrate Like You Mean It**

Just like you wouldn’t skip your water bottle on a long run, don’t skip moisturiser. Sweat, wind, and sun can strip your skin of hydration, leaving it tight & dry.

The Skin+Me moisturiser isn’t just sun protection, it’s **deep hydration and skin support in one silky formula**. With hero ingredients like:

- **2% Ectoin** for long-lasting hydration and 360° protection
- **0.2% Carnosine** to fight free radicals and premature ageing
- **1.5% Rainbow Algae Extract** to brighten and even skin tone

Whatever your skin type - dry, oily, or sensitive - they have a formula that works for you.

### ** 🥉Treat while you sleep**

Running does wonders for your body but it also causes micro-stress to your skin. That’s where the **Dynamic Duo** comes in: the *Daily Moisturiser with SPF 50* protects by day, while the personalised *Daily Doser* repairs by night.

Together, they work round-the-clock to repair your skin barrier, reverse UV damage, and keep your skin glowing (even if you didn’t quite hit that PB today, your skin will).

### ** Your Glow-Up Starts Now**

### Now’s your chance to try both the **Daily Doser (worth £24.99)** *and* **Daily Moisturiser (worth £21.99) with SPF 50** for just **£4.99 each for your first month** – exclusively through **realbuzz Perks**.

[Sign in or sign up (for free) to give your skin the protection it deserves, from mile one to the finish line.](https://app.runwithrealbuzz.com/accounts/login/?next=/accounts/realbuzz/entries/&__hstc=180775736.42f7de26b97d86b1e0168704f0ef372c.1743437855645.1751542656055.1751550835652.223&__hssc=180775736.7.1751550835652&__hsfp=3075744378&_gl=1*qkzbw2*_gcl_au*MjY2NDM2ODYxLjE3NDY0NzIyNDE.*_ga*MTY0MDUwNjExMy4xNzA3MjA5Mzcx*_ga_ESMLQCT52C*czE3NTE1NTA4MzQkbzI0OSRnMSR0MTc1MTU1NDc0NyRqNjAkbDAkaDA.*_ga_PJ7FZ5ZV1N*czE3NTE1NTA4MzQkbzI0OSRnMSR0MTc1MTU1NDc0NyRqNjAkbDAkaDA.)

[View full post](https://www.realbuzz.com/articles-interests/skin-me-x-realbuzz-top-3-skincare-tips-for-runners)

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