E – Running A-Z

Running terms beginning with 'E'

A selection of key running terms to ensure that running terminology doesn’t leave you confused. Refer to the key running terms below and find out their meaning so that you’ll be a running expert in no time...

Endorphins, body part.
Naturally occurring chemicals produced by the pituitary gland at the base of the brain that are responsible for positive moods. Often generated during prolonged exercise such as distance running, endorphins are known to dull pain, and the feeling of well-being that they produce has been labelled the ‘runner’s high’.

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