P — Fitness A-Z

Fitness terms beginning with 'P'

Our A to Z of fitness terms should ensure you are well versed in all the jargon and other technical terms associated with fitness. Here’s all the fitness terms we have identified beginning with ‘P'…

Peak flow, other technical term.
The maximum speed that air is exhaled from the lungs. This can be monitored with a peak flow meter, which is used to help monitor changes in lung function for asthmatics and athletes.

Pectorals, (pecs), body part.
General term for the muscles of the chest.

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