Katie runs for Demelza

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Katie

KRudin17

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Katie runs for Demelza

I am running the 2015 Virgin London Marathon for Demelza Hospice Care for Children and hope to update you all on my progress here!

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6Blog Posts
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One Week to Go!

It is now less that one week before the London Marathon…! I can’t believe that this Sunday was my final long run. It was a lovely sunny day and I ran a great 9 mile run around Brockley and Greenwich, incorporating some of the main routes I have done a l...

Monsal Dale Trail

Before I begin this post – I wanted to say a huge thank you to everyone who gave me support and advice on my first ever post. Your comments really helped me to restructure my training and have made it much more enjoyable!   This Sunday morning I went fo...

Half Way Marker - Sunday 15th...

So today I hit the halfway mark – 13 miles! 13 may be an unlucky number for some but from now on it definitely won’t feel like that for me.  A half marathon is something I have always dreamt of doing. To achieve the distance on a Sunday run by myself ha...

“Meet the Experts” - Saturday...

This Saturday was the Virgin Money “Meet the Experts” event. A day organised for those running the London Marathon giving tips and tricks for the big day (and also a lot of discounted Adidas wear which people seemed to be going mental for)   The highlig...

Marathon Plan

i thought you might be interested in my training plan so please below. Last year I worked up to just under a half marathon by training using the Bupa Beginners Half Marathon programme and I hope that this will be just as successful! 

3 weeks in...

So 3 weeks down and only 13 more to go! A scary thought that I am running a marathon in less than 6 months now…   Despite still having problems with my leg, I have been continuing my training. After dropping back mileage and changing the way I stretch I...