It's time to run...

Preena
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It's time to run...
The warmth of the crowd, the depth of support, from the kids seeking a high-fives, to strangers giving out sweets or shouting words of encouragement, was truly amazing.
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On Sunday 14th June I completed the Amba Hotels City of London Mile again. The race was free again offering a lovely background as you see St. Pauls Cathedral popping out at you. It's safe to say the course sets me with a new PB. I signed up for two rac...
It's offical; I'm addicted. I've gone and done it again. I applied for VMLM for 2016. I'm not sure if I will even do it; if I get in. Will I ever learn? I can't seen to stop;. Why do I feel the need to train for a marathon, work two jobs, study for a de...
Hi,
I'm back again. It's definitely safe to say I'm a bit glutton when I comes to punishment, but I did it! I had been privileged enough to be part of 2015's Virgin Money London Marathon via the ballot system and had chosen to use my place to run on beh...
The world of fitness is changing rapidly and these days, we all seem to have less time. Along with all the other demands life seems to throw at us, and fitting in fitness is getting increasingly difficult.That’s why High Intensity Interval Training – or...
When training for a half marathon or marathon, the "Sunday" long run can be the most daunting part of the training, I know it is for me at least, especially if you are on your own. To tackle this, I joined a running club, best decision ever.
I had sa...
I've just received my running vest from RNIB, and they've sent me the letters of my name to iron onto the vest, but what is better? The name on the front or the back of the vest? Let me know what you think? I can't decide which side.
Preena
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At the beginning of February, I got the opportunity to attend the Virgin Money London Marathon "Meet the Experts" event at UCL ; its aimed towards the people who are running this year's London Marathon. It was a such a interesting day, I did leave with...
This week my training’s been interrupted by a head cold and a slightly chesty cough.
I tried to go for a run day, but I think it's safe to say it was my worst run yet, I was wheezing so much. I think a lot of runners beat themselves up about being lazy ...
Last Saturday, I took part in the Women’s Running 10k race in Finsbury Park, London.
I signed up for this race, wanting to try out a "women's only race" it was so different from all the other races I have ran, the atmosphere was so empowering. As I...
When I applied for the 2015 London Marathon, via the ballot system, I really did not expect to place, but I guess fate had another idea in store for me, while I continue to find a place in this world. Seeing as I got my place via a charity last year an...
Do you ever wonder if what you're currently eat is appropriate for the type of exercise you do? Yes? Have you ever thought about what you eat before you exercise? Yes? Many people who exercise, no matter if it is a gym session, running, swimming or any ...
Running Clubs are a great way to keep yourself motivated and to make the most of your evening runs, whether it's the summer or winter. If you're like me, you've been thinking of joining a running club for a while but need a bit of convincing, before ac...
There’s something, that can give your workout, that little push, transforming a mediocre workout into an exceptional one and for me it's usually about having a great running song / playlist that will do just that. Actually having the right song at the r...
Since starting my degree last September [2013], the notion of reflection, would come up regularly, and role of reflection is becoming more common in work places as we become more aware of the benefits it has, on ourselves, the team and them. Reflecting ...
Following the highly anticipated 2012 London Olympics, I decided to take up running, and by May 2013, I loved it, more than I loved swimming. I was running at least 3 times a week.
In May 2013; I decided, that I wanted to do something special, in 2014 ...
As my two week annual leave break begins officially starts today, I thought I would share my thoughts on running on holiday.
We all like to indulge in some of the finer things in life, especially when we're on holiday. Holidays can make fitting in so...
"The purpose of life is to contribute in some way to making things better." ― Robert F. Kennedy
Sunday 13th April, 2014, was the most amazing day of my life so far. I got to run the 2014 Virgin Money London Marathon. It's an experience, I'm unlikely ...