6 Stars and London sub 4

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Vin Donald-Trinh


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6 Stars and London sub 4

Life goes through lots of ups and downs. Chapters. The ups are great, the downs just batter you and stops you in our tracks.

But like running we just need time to figure out how to work through the down bits and then come through and kick on again. The test is always how we handle the downs because the ups are easy.

Each person deals with it differently and takes it in their own time. So, this is me back again. The goal still not achieved but the desire still as strong.

The goals are simple: -

1. Sub 4 at London. No where else. Only at London. I owe it to her.

2. World Majors 6 Star medal to include Athens. London and Berlin done.

Now a call to the 'old guards' for help to continue my journey......

Blog Statistics

9Blog Posts

LLMH - almost start line time...

Well, it's been a while and that feeling of 'start line time' is slowly coming back. Still training well. Completed my last long run of 12 miles last Saturday with no injury concerns. The usual aches and pains but nothing to write home about. Gel intak...

Oh my word - back again!

Wow! Who remembers me? More to the point who from the 'old guard' other than Nick is still posting on here?!! I am not on Facebook with the old gang so don't really know how many of you are getting on. I still stay in touch with some but lost touch wit...

Job done

...legs absolutely shattered. Still who need legs when there's no running in the next few weeks🤣🤣🤣

Virtual Taper 😂😂

There we are, last long run done. Wasn't pretty but at least I know the terraine and route and how slow I need to be😂 Running number arrived so just rest up now until next Sunday. Might go for a short one Wednesday. Weather meant to be rubbish on the 4...

In for the bling

Been awhile Buzzers. Still here. Still chasing the dream..sub 4 at London ......yawn🥱🥱🥱 I still have 3 years before I'm 50 and the chances of doing it by then is slim if Covids got anything to do with it. But we'll see. For now I'm back for London vir...

"Look up. Get up. Don't ever ...

No matter how far I stray I would always find my way home. And so here I am once more. Hi Buzzer it's been awhile. I've missed you.  Chicago never happened. The deferred ballot place was lost. To go over there would have been the biggest disrespect to ...

That was the warm up

So for about a month now it's just been steady miles,  3 miles and never going beyond 6 miles. Been ok getting the mindset right again.  Corr dear the years are not kind though. At 46 it's clearly tougher and having put on another stone at 11 the heart...

Real Buzzers Assemble!

I make this call out....all Real Buzzers, Assemble💪 Please help me to Chicago. You all know who you are ❤💪✌👍❤