So I've joined a gym.......

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Moira Macpherson

chatterboxmoira

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So I've joined a gym.......

trials and tribulations of life in a gym for someone who's never used one.....

 

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First session

Joined a local gym today. I've found that every time I go for a run longer than about 3 miles I'm getting heatstroke.  Its totally pathetic - I head out when its cooler, hydrate properly, wear 'loosish' wicking clothes and a cap. As soon as I reach arou...