resting up..........

25 Feb 2009, 9:19 a.m.

...well i am currently having some time off from training, i have injured my ankle and am walking around in an interesting fashion!! I am ahting having time away, although i have enjoyed the odd lie-in!! Hopefully i will be heading back out on sunday fo...

putting a foot in it part 2....

11 Feb 2009, 8:23 a.m.

..well i managed 15 miles on sunday, perfect conditions - i didn't even wear my thermals!!!!!! though my foot is still abit iffy  but nevermind!!!

put a foot in it.........

7 Feb 2009, 5:58 p.m.

well i have gained my first injury not quite sure how -think its a mixture of new trainers and hitting the surface abit too hard - bugger! so this week i have been walking with a right dodgey limp, the foots getting better and i have attempted some tra...

they come in threes.............

2 Feb 2009, 4:26 p.m.

......after suffering from three mental block sunday runs (not impressed with myself one IOTA) I finally conquered it!!!! WHOOP WHOOP!!! I had got my support team out again and together they got me through, even those horrible winds sent from Russia wit...

mind over matter........

16 Jan 2009, 3:15 p.m.

.....i headed off last sunday, ready for a two hour frosty coastal run. The first hour went well, my general pace has sped up and i was feeling ok, but then - KAPOW!!!! my brain gave up!! it didn't want me to run anymore - part general tiredness and psy...

twos company....

3 Jan 2009, 4:14 p.m.

....my other half decided to join me on a run new year's day - i have to say i was very impressed considering it was 6.30am and he was suffering with jetlag and hasn't been out running for a long time and it was a 50 minute run to boot. But it made me r...

hmmmmmmmm.....

22 Dec 2008, 7:23 p.m.

...so eventually the thighs calmed down and i finished off week two of my programme, though i did misjudge my long run on sunday and finished about 10 minutes early - nevermind. But now its a tricky time of year, being christmas and all.....so i am sac...

oooo my thighs ache!!!!

16 Dec 2008, 6:50 p.m.

so i've been training for a few months - nothing hardcore, just running and alot of crosstraining just really to get my stamina up and to get back into my running (as it has been a few years). But last week i started my proper training, which went well ...

under starters orders.........

8 Dec 2008, 4:07 p.m.

right. thought i should give some background to what some people are saying is a result of a funny 5 mintues......... well this funny 5 mintues started way back when i was a wee nipper of a curly haired girl, can't exactely pin point the moment when i d...