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Injury: disaster or a time for reflection?

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Karen Galpin

kmgyogarunner

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Injury: disaster or a time for reflection?

How runners feel when injury strikes. How to use the down time as a time to reflect and make positive changes to your training.

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Injury: disaster or a time fo...

Everything was going so well. I had a great year last year what with winning my age group at Comrades, representing England in the Anglo Celtic Plate 100K, winning my age group at the Glos AAA Road Race awards and in my club championships. The future wa...

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